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D .Douglas
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Down Dog Tuesday boys & girls, just go real deep with the Assassin's workout from +Neila Rey level 3 & 7 sets is what i did to push myself. Take a good stable box to jump on and go at it. Finish yourself and don't quit cause we wanna get in supershape together. Drink lots of water between sets & have a great workout. 
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The last round you'll ever need? See what the tests have to say about R.I.P. ammo: http://bit.ly/N8Blrp
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The great wall of vaginas

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They are picketing against Mayor Nutter againnnnnnnn....
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