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Michael Cherkassky, M.D.
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Michael Cherkassky, M.D.'s posts

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Looking for healthy salad ideas? Here are some ways to use kale. http://www.cookinglight.com/food/recipe-finder/kale-salad-recipes

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Interesting weeknight meal planner http://www.cookinglight.com/weeknight-meal-planner

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Turning 50 I started to get the “middle age spread,” I was not enjoying my clothes not fitting well. http://bestweightlossdoctor.com/lynette-medical-weight-loss-story/

emotional eating is reaching for food when you are not physically hungry https://smarthealthywomen.com/your-emotional-eating-toolkit/
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