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Rossandra White
48 followers -
"Still crazy after all these years"
"Still crazy after all these years"

48 followers
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Ooh, I like this exercise. My new Yoga By the Whale yogi leader, Chanel, leads us in what she calls a "restorative" position. Let me see if I can get this right. Lie face down, right cheek to the mat,  right arm extended overhead,  left arm crooked at a right angle, right leg, crooked to knee. Feels good.

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