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Oak Springs Chiropractic: A Creating Wellness Center
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Chiropractor Oakdale MN | Is Surgery the Only Alternative
Even though the most common form of treatment for this condition in its late stage is joint replacement surgery, only 20% of patients who suffer from osteoarthritis have the procedure, and most wait years, if not decades to pursue that option. Recently, hip osteoarthritis has been linked to higher mortality rates, especially when left untreated. Cllick the link below to watch this video now to find out!

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Thank you to the Oakdale community for voting us Best Chiropractors in the community again in 2016!
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Chiropractor Oakdale MN Is Water the Best Treatment for Heart Disease
Studies show that increased water consumption reduces risk of heart attack. In fact, drinking an adequate amount of water, at least six glasses a day, can be more effective in reducing the risk of heart attack than statins. Click the link below to watch this video now to find out what they don’t want you to know.

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Chiropractor Oakdale MN | 3 Reasons to Get More Turmeric
The ancients were on to something. Turmeric—a staple of East Indian curries for centuries—adds more than distinctive color and flavor to dishes: studies continue to show that curcumin, its active ingredient, affects health in several beneficial ways. Click the link below to read more.

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Chiropractor Oakdale MN | More Proof Chiropractic Helps Ear Infections
Evidence is mounting as new research is brought to light that chiropractic care can be even more effective and reduces symptoms faster than allopathic care for children with ear infections. Click the link below to watch this video now to find out just how effective.

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Chiropractor Oakdale MN | Alternative Approach to Fasting May Aid in Weight Loss
Hi, this is Oakdale, MN Chiropractor, Dr Ben Smetana. I just finished reading this article from the Doctor’s Resource Center of our website. The article looked at a modified fast and its benefit in regards to weight loss. We’ve been promoting intermittent fasting for years to accelerate weight loss, reduce inflammation and slow the aging process. Click below to read more. You can obtain a copy of our intermittent fasting protocol by emailing me at drben@oschw.com Enjoy!

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Chiropractor Oakdale MN | Dairy, Constipation and Children
A group of researchers studied 27 infants with chronic constipation and removed cow’s milk protein from their diet. Click the link below to watch this video now to find out what happened.

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Chiropractor Oakdale MN | Don’t Have Time to Exercise? Try a Super-Short WorkoutHi, this is Oakdale, MN Chiropractor, Dr. Ben Smetana; if you’re finding it difficult to find the time to exericse you are going to like this. I just finished reading this article from the Doctor’s Resource Center section of our website; the article describes how you can increase your exercise results by cutting the time spent doing so in half.
Click on the link below to learn more.

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Chiropractor Oakdale MN | High Suicide Risk Associated With These Types Of Injuries.
We are all familiar with the risk of suicide associated with head trauma victims after many high profile cases involving professional athletes became mainstream. Of course, this type of trauma is not only reserved for professional athletes but also your children who are very susceptible to these type of injuries. Click the link below to watch this video now to find out what you need to know.

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Chiropractor Oakdale MN | And You Thought Chiropractic Was for Pain
How is this for a change? Medicine is trying to be as effective as chiropractic but with drugs. Yet there are no drugs as effective as the chiropractic approach to health, wellness and pain reduction. Click below to watch this video now to find out why.
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