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Paragon Physical Medicine
Physical Medicine and Rehabilitation Clinics located in Wooster, OH
Physical Medicine and Rehabilitation Clinics located in Wooster, OH
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How Does Acupuncture Work?
(http://ow.ly/aJyb30n479k)

Doctor's aren't 100% certain how acupuncture works, but a leading theory is that the pinpricks release endorphins throughout your body. Another one says acupuncture influences the autonomic nervous system, by positively impacting bodily functions like lowering blood pressure, reducing inflammation, and relieving anxiety.

#acupuncture #alternativemedicine #wooster
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It's always good to remember that prevention is better than cure. Screenings and regular check-ups have been proven to increase life expectancy, especially among people between 30 to 49 years old. It's highly beneficial to spread awareness and start young and early; check this list to see what you can do!
(http://ow.ly/pDXV30n479i)

#PatientAwareness #CheckUps #HealthTips #Wooster
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Terry Bradshaw Talks Living with Arthritis
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Legendary NFL quarterback Terry Bradshaw is one of the millions of Americans who's living with rheumatoid arthritis. Although dealing with flare-ups can be challenging, Bradshaw says his active lifestyle is what keeps him happy, healthy, and relatively pain-free.

#rheumatoidarthritis #livingwitharthritis #wooster
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How Can I Tell the Difference Between a Headache and a Migraine?
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Headaches and migraines often present very similar symptoms, but there are ways to tell them apart. For example, if you only experience pain on one side of your head or the pain is associated with flashes or bursts of light, it's probably a migraine. To learn more, click on the link provided above.

#migraines #headaches #wooster
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How to Practice Self-Love This Month
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Practicing self-love can be challenging for anyone. Self-love is about finding happiness in yourself to benefit your overall well-being. To celebrate self-love month, here are some practices to include in your daily routine.

#SelfLoveMonth #LoveYourself #Wooster
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Is Being Overweight Bad for My Health?
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Yes. The more overweight you are, the more likely you are to suffer from health problems like sleep apnea, heart disease, diabetes, and high blood pressure. That being said, a little weight gain probably isn't anything to be concerned about. For additional tips and insights, click on the link provided above.

#weightloss #healthyliving #wooster
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Tips for Preventing Neck Pain While Flying
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Does your job require you to travel on a regular basis? If so, you probably experience neck pain from time-to-time. To avoid this common problem, Spine-Health recommends packing some over-the-counter painkillers, using a travel neck pillow, stretching throughout the flight, and taking regular breaks. Small adjustments to your travel routine can make all the difference.

#painmanagement #neckpain #wooster
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Is Weight Gain Always the Result of Diet and Exercise?
(http://ow.ly/BVAT30n479a)

No. Weight gain can occur for a variety of reasons including hormone fluctuations, the side-effects of certain prescription medications, mood changes, and slowing metabolism. Whatever the cause, if you're struggling to lose weight and keep it off, medical supervision may be the answer. Contact us to learn more: (http://ow.ly/BVAT30n479a)

#weightloss #healthyliving #wooster

At Paragon Physical Medicine, Dr. Bryce Chaffee is passionate about helping his patients achieve their health and fitness goals. Call or visit him online to request a consultation today. (http://ow.ly/BVAT30n479a)
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Can Exercise Prevent Lower Back Pain?
(http://ow.ly/gV2w30n4798)

Yes. One of the easiest and most effective ways to significantly lower your risk of lower back pain is to participate in physical activity on a regular basis. Exercises that strengthen your core muscles and pelvis are particularly important, as they help fortify and support your lower back. From bridges and leg raises to partial curls, the link provided above lists five easy exercises to start with. Check it out!

#lowerbackpain #exercise #wooster
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Why Are My Hands Numb?
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Numbness in the hands can occur for a variety of reasons. Sometimes it's the result of pressure on the median nerve or carpal tunnel syndrome. Other times, it's due to peripheral nerve damage, an effect of untreated diabetes. Whatever the cause, if you're experiencing tingling, numbness, or weakness in your hands and fingers, contact Bryce Chaffee and the team at Paragon Physical Medicine today.

#numbness #diabetes #wooster
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