Profile cover photo
Profile photo
Stephanie Siraco
5,398 followers -
Life begins when you stop chasing skinny.
Life begins when you stop chasing skinny.

5,398 followers
About
Posts

Post has attachment
Cycling is a fun way to spend your time, whether alone or in a good company. Through the city crowd or in the countryside, any time of day or night, a good bicycle ride is something to enjoy. However, the good effects of cycling don’t end there. Cycling…
Add a comment...

Post has attachment
Stop Chasing Skinny Episode #65 How to Get Your Partner to Support Your Goals with Craig Lambert I am often asked the question, “how do I get my partner to support me in my fitness goals?” I can’t think of a better person to answer this question than a…
Add a comment...

Post has attachment
Stop Chasing Skinny Episode #64 Best Spray Tan with Joanna Sheen It’s no secret that I love a good spray tan! It makes such a difference in how someone can look… a little secret I learned while I was a fitness competitor. Several people have asked me…
Add a comment...

Post has attachment
Stop Chasing Skinny Episode #63 Beginner’s Guide to Pilates with Angela Buzan If you are like me, you have heard of pilates and maybe you have taken a class or own those Winsor Pilates DVDs (totally dating myself there!), but beyond that you aren’t sure…
Add a comment...

Post has attachment
Oh, the joys and woes of motherhood! Your body has just fulfilled its ultimate purpose and created a tiny, adorable miracle. It’s no wonder it’s gone through so many changes and transformed in ways you never expected. A lot of women, even though they are…
Add a comment...

Post has attachment
Stop Chasing Skinny Episode #62 Upper Cervical Chiropractic with Dr. Jessica Hanley Dr. Jessica Hanley’s passion for upper cervical chiropractic work came from her own personal life-changing experience when she was in her very early 20’s. It was then that…
Add a comment...

Post has attachment
Swimming is the best full- body workout. Being a swimmer, you can expect amazing results for your health. Swimming is also a competitive sport and a swim race can last between 20 seconds to 15 minutes. This period of one race is of high intensity and…
Add a comment...

Post has attachment
Modern times brought treatments for some troubling diseases, exploration of Mars, faster transportations and world on the tip of the Send button. However, it also turned upside down the life of contemporary humans. Long working hours and fast pace keep us…
Add a comment...

Post has attachment
Stop Chasing Skinny Episode #61 Dinner Rush Cookbook with April Reigart April is a long time friend and holistic nutritionist extraordinaire. She launched her own cookbook where she has brought together all of her nutritious, delicious, and easy recipes.…
Add a comment...

Post has attachment
The first time you smoke a cigarette you are vulnerable and prone to develop it into a habit. This habit is not easy to quit. You can say this is a challenge for most of us. Some of us tend to give up on the idea of quitting smoking and leave it to the…
Add a comment...
Wait while more posts are being loaded