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Birth 'N' Wellness Hub
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It is important for women to feel safe, comfortable and loved during labor so that more effective hormones for labor such as, endorphins and oxytocin can be released...
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"As the years went on I started realized how misinformed I was and how I was not alone when it came to the misinformation surrounding childbirth. It should not be this complicated. C-sections should not be almost 40% of births in the US, but it is. While I am blessed to have had all my babies, here are 8 major facts I wish I had known before having my first child.."
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πŸ’ͺπŸ½πŸ‘Ÿ"Many of us have been on this Health and Fitness roller coaster ride for some time now. It really does have its ups and downs. One minute we are doing so well and the next we feel like we have completely fallen off course. It is not easy staying on track. But what I have learned during my journey is that the right support can make a huge difference. Going at this alone can make it so much easier to quit, but good friends in fitness helps to keep us going. Here are some reasons why..."
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🍫🍫🍫 I am so excited about sharing this recipe because for many of us we live a busy life and I love easy recipes full of goodness. So, if your days are busy, you will appreciate this super simple Vegan Chocolate Protein Shake with oats...
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This Golden Milk Turmeric Drink is so good at night once the kids are in bed. Helps take away any night time cravings and helps with relaxation ❀️
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🌸🌸 New Birth Story 🌸🌸
"I had never experienced true contractions, my water breaking, or actual labor. I had been told I was "too small" to have a vaginal birth, my cervix was "damaged & would never dilate," "once a c-section, always a c-section," & that attempting a vaginal birth was "too much of a risk," & that "either me, baby, or both would die." I fell for each scare tactic..."
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Some info on Induction of Labor and what ACOG says...
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Simple, Healthy and Tasty French Toast Recipe with Strawberries...
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