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Kristyn Hall
9 followers -
I am a Registered Dietitian and Nutritionist. I live it to lead it, eating good food to fuel an active lifestyle.
I am a Registered Dietitian and Nutritionist. I live it to lead it, eating good food to fuel an active lifestyle.

9 followers
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Kristyn Hall's posts

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If you are making new year's resolutions, here are some thoughts to help you realistically approach your resolutions.
http://calgary.healthcastle.com/if-you-are-thinking-making-diet-change-year-you-need-read

Healthy Holiday Living, Tips for Eating Well and Staying Active, from A - Z

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Healthy Holiday Living - Tips for Eating Well and Being Active

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Holiday gift ideas that inspire health all year

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How do you decide whether you want to eat a certain food or not? 10 questions to ask yourself when deciding is this a healthy food? http://calgary.healthcastle.com/defining-healthy-food-10-questions-ask-yourself-when-deciding-healthy-food
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