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Katie Williams
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REVIEW: Fuel your Better VegaSport
 I received a box of Vega Sport Performance Protein in chocolate flavor to try.  I was not at all sure about the idea of a plant based protein powder, but I was excited to give it a try.  The ingredients were right for my pickiness, nothing added that shoul...

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REVIEW: #GOVOXBOX
I am a part of the Influenster Team and I was so excited to get this Box!  The #GoVoxBox had so many things in it that fit my lifestyle!  I was so so excited to open it, I mean who wouldn't be excited to test all of these products for free?  I have actually...

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REVIEW: Profoot Triad Orthotic Insole
I received a sample of the Profoot Triad Orthotic Insole and Profoot Pedi-Rock from   Influenster in my #GoVoxBox.  I've actually tried several different insoles before and never really found the ones I like the best.  I am happy with the way these are help...

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Tri Talk Tuesdays: Pre-Race Jitters
Oh man, jitters!  For me there is really no avoiding them.  After all the training the anticipation of the start is inevitable!  But, I LOVE IT!  It helps me know I'm ready. It helps me know I want to do well. It helps me know I CAN! A few things I do to de...

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REVIEW: Next Step Protein Drink
I received the sample of Next Step Protein Shake and an awesome Shaker from Influenster from my #GoVoxBox.   I am kind of a picky protein gal and this one lived up to all my expectations!  It was creamy, just the right amount of chocolate flavor and it didn...

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REVIEW: Playtex® Sport® Fresh Balance™ tampons
I received a box of Playtex® Sport® Fresh Balance™ tampons from my #GoVOXBOX from Influenster. I have actually hated wearing tampons and cringe every time I think of having to use them during an actual event or even training.  These may just have made that ...

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Tri Talk Tuesday: Goals!
Pretty excited for this next season of triathlons for me.  Going into my 2nd season is quite a bit different than the first.  The first go around all I wanted to do was finish, which I wasn't even sure was possible.  This year, I still want to finish, but I...

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An emotional journey part 4 ...
Here is part 1, part 2 and part 3 ... We were kind of in a stressful time in our life deciding what would be best for our family and hoping it would all work out to travel with my husband instead of me being a single Mom for months.  Well, it did work out a...

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Toxins ...
I've been doing a lot of research into why my body isn't releasing fat even though I am eating very clean and exercising almost every day.  It has been a frustrating journey to say the least and I think I am finally opening up a window of help for myself.  ...

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Mind over body ...
  I hate a fight with my body today while exercising. It wanted to stop.  It wanted to be done with the workout.  It was telling my mind that it was tired and that we should stop and catch our breath or stop completely.  My  MIND won.  I pushed through my b...
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