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Spencer McEwen
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45 followers
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Ran a 5k on Thanksgiving and got a new PR.  It was also the 5th and final race of the NVGP for which I got the awesome sweatshirt in the background.  I came in 4th overall in the series and due to a technicality of the 3rd place finisher not being eligible for prize money won $50! I'm not complaining!
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My first attempt at star trails
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Feeling good about running lately.  Finally broke my previous 5k record set 3 years ago last weekend http://connect.garmin.com/activity/379798351, then ran a 10 miler, my longest race ever, this weekend: http://connect.garmin.com/activity/382452647

After an 8 mile run this morning I realized that when properly dressed 25 degrees in the winter is more enjoyable than heat and humidity in the summer.

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Spencer McEwen changed his profile photo.
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Hiking Katahdin 9/17/09
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The Cape with JP & Robyn
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