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Helpguide.org
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How Much Sleep Do You Need?
Signs that You’re Not Getting Enough and What to Do About It
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Home Care Services for Seniors
Services to Help You Stay at Home
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Assisted Living Facilities
Tips for Choosing a Facility and Making the Transition
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Senior Housing Options
Making the Best Senior Living Choices
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Schizophrenia Treatment and Recovery
Getting the Help and Support You Need
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How to Stop Snoring
Cures, Remedies, and Tips for You and Your Partner
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A Guide to Nursing Homes
Skilled Nursing Facilities and Convalescent Homes
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Independent Living for Seniors
Choosing a Retirement Home or Retirement Facility
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Schizophrenia
Symptoms, Types, Causes, and Early Warning Signs
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Helpguide.org offers practical, motivating information about mental health, relationships, and healthy living.
Introduction

Helpguide is a non-profit mental health website. We provide over 250 articles on mental health, relationships, parenting, aging well, nutrition, and other health topics. Our mission is to provide you and your family with mental health information you can trust. Our expert, ad-free resources empower you with the knowledge and support you need to take charge of your life and make healthy choices.