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Tim Sams
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Alpha stage - Focus T25  5 weeks completed!   Now on to Beta Week 6 - really enjoying this program - you're gonna sweat!  This program has been a nice addition to my cycling.

Focus T25 Week 5 / Day 4 Cardio -  Completed with maximum effort!!

Focus T25 Week 5 / Day 3  Total Body Workout.  OMG!  I am really enjoying this program.

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Hello - I am 4 weeks in on Focus T25 ... just curious what type / brand  of shoes do you like when using programs such as Focus T25, Insanity or p90x?

Focus T25: Week 3, Day 3  - loving this program!  

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Ricky Ricardo
Ricky Ricardo
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The Earth-Shatteringly Amazing Speech That’ll Change The Way You Think About Adulthood. 

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