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Bruce Krahn
88 followers -
Author and Personal Trainer
Author and Personal Trainer

88 followers
About
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Thanks for subscribing to my channel where I will be sharing cutting edge training & nutrition information. Get your free Body Recomposition Blueprint here:
http://www.3stepbodyrecompositionblueprint.com

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High carb, low carb or no carb? Here is what I have found to work best!

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Is muscle confusion true?

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Can eating sugar cause muscle loss?

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Can you really build more muscle?

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After workout shake!
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