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Umbilical cord blood is blood that remains in the placenta and in the attached umbilical cord after childbirth. Cord blood is collected because it contains immune cells and stem cells, which hold the promise of treating some illnesses.
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There’s nothing quite like waking up to freshly made muffins on a winter’s morning. Especially if those muffins are low carb and really easy to whip together. Mixing the batter in a blender helps give...
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These sheet pan chicken fajitas make life easy and delicious. Simply layer the seasoned chicken over the sliced vegetables and 20 minutes later, dinner is served! Ladle over cauliflower rice for a hea...
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With all the sweets that abound at this time of year, sometimes it’s nice to snack on something a little more savory. This almond flour shortbread is buttery and delicious, and perfect for pairing wit...
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Being on a low carb diet does wonders for my diabetes but I love pizza, pasta... One thing that helps me stay on track is following low carb bloggers.
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Can't believe this is low carb!
I love nothing more than making eye-catching holiday desserts. Ones that trick the eye into thinking it’s an unhealthy, high carb treat. I am pretty sure this peppermint bundt cake fits that descripti...
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Imagine my delight when a box full of fancy Pereg Natural Foods gluten-free flours arrived at my doorstep. There was chickpea flour, quinoa flour...
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You don’t have to miss out on traditional holiday flavors. Here are 20 fantastic peppermint low carb holiday treats for a healthy indulgent holiday.
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Looking for some low carb #eggnog
This year, when faced with the necessity of making my holiday favorites more friendly to my blood sugar, I finally got up the gumption to make my own eggnog. And I took it one step beyond just substit...
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The holidays are all about the cookies and treats and heavy comfort foods. If your body feels a little overwhelmed by it all, refresh with this delightful low carb smoothie. Wondering why that avocado...
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FREE! Low Carb Cookbook!
Low and Slow is a new low carb cookbook by Carolyn Ketchum of All Day I Dream About Food. It has 12 delicious slow cooker recipes. Free download!
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