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Aubree Deimler - Peace With Endo
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Aubree Deimler - Peace With Endo's posts

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Sending LOVE to those who need it today.
✨💛✨
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If you're not on the pill, it's very helpful to tune into the natural ebb and flow of your menstrual cycle. This helps you to discern emotional + physical changes throughout the month.

One way to do that is with the fertility awareness method (FAM). FAM helps you to detect ovulation, troubleshoot any issues with your menstrual cycle, and know when your period's going to arrive or if you're pregnant, without having to test.

Learn the basics of FAM in my free course here:
http://peacewithendo.teachable.com/p/tune-into-your-cycle

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👉 Love this as an alternative option to plastic wrap. Have you tried it?
https://www.facebook.com/BuzzFeedVideo/videos/2186480714826132/

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🍴 Edible spoons? Presenting a possibility to stop unnecessary plastic! Love it.
https://www.facebook.com/ThisIsZinc/videos/vb.470281129839225/663647747169228/

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After taking the pill for a decade and having relief from painful periods, I remember the fear that I had of getting off of them. I was afraid of what would happen if I did. I had fear of the pain returning.

But ultimately I'd started to question the impacts they were having on my mental health and I wanted to see how I'd do without them.

If you too are ready to come off of birth control, here's eight tips to help: http://peacewithendo.com/2016/10/8-tips-help-get-off-birth-control.html

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✨New on the Podcast✨ This week I dug deeper into my ROOT chakra and all that lives there. The root is the base of you. It’s the foundation. What happens when that cracks open?

Take a listen:
http://peacewithendo.com/2017/05/pweo6-tending-roots.html

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