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Total Yoga
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Total Yoga is a Yoga-style teaching asana, pranayam & meditation; hosting Yogis on treks, retreats & community service. B'lore, Pune, Delhi, S'pore, California!
Total Yoga is a Yoga-style teaching asana, pranayam & meditation; hosting Yogis on treks, retreats & community service. B'lore, Pune, Delhi, S'pore, California!

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Training people in the art of #Yoga & #Meditation, and seeing them blossom into Yoga Teachers is the most fulfilling part of my job. And to share insights on living life Creatively with a Zen approach! www.total-yoga.org/yoga-teacher-training/
Wherever you are in the World, embark on a life-transforming course with a Teacher near you! Being a Student is life re-discovering Life again.
The next #TotalYoga courses in Bangalore & Pune (start Aug 19), Dubai (Nov 12)
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bit.ly/ARDHA-KAPOTASANA opens your Hips and stretches your Back muscles; while working on Manipura Chakra. Add it to your daily #yoga routine! #knowyourasana #totalyoga
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Why do you need a GURU? Especially in this age of plentiful #Yoga TTC courses, books & videos? http://bit.ly/GURU-PURNIMA I'm grateful for the 7 years I lived with my Guru. Not just for the techniques, the kriya initiation - but for the Love, Laughter and opportunity to Live around a Yogi! #Meditation training is definitely experiential learning. #GuruPurnima
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Why do you need a GURU? Especially in this age of plentiful #Yoga TTC courses, books & videos? http://bit.ly/GURU-PURNIMA I'm grateful for the 7 years I lived with my Guru. Not just for the techniques, the kriya initiation - but for the Love, Laughter and opportunity to Live around a Yogi! #Meditation training is definitely experiential learning. #GuruPurnima
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#KnowYourAsana http://bit.ly/PADMASANA It is what Padmasana stands for that has defined it’s iconic status – the complete mastery over Body & Mind which Yogis are renowned for, and a certain Composure that we all aspire to!

We'll be covering an entire series of #Yoga Asanas; let us know which ones you want us to dive a little deeper into. And here's wishing you all a blissful #GuruPurnima
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I'd love to invite y'all to join us online for the Opening Lecture of our 2017 Teacher Training Course series on Sat, 9:15-10:15am. Titled: 'Is your #Yoga practice an Anachronism?'; we'll be streaming LIVE on FB from the ONEness Centre. Tune in Yogis; we'll delve into the History of Yoga, and also peer into the Future.
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Excited to be launching our #21DayChallenge in Bangalore! From this Sunday we'll Teach daily #yoga classes, #running & #trekking challenges and a whole lot of fun. Had a great experience hosting it in #Dubai and now in my hometown! :) http://total-yoga.org/21-day-challenge/
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#Yoga ranks at # 7 in the list of #Fitness Trends of 2017! The # 1 trend? Yup, it's Wearable Tech again this year! Read on... http://bit.ly/Fitness-Trends-2017

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#Yoga ranks at # 7 in the list of #Fitness Trends of 2017! The # 1 trend? Yup, it's Wearable Tech again this year! #happynewyear #2017 Read on... http://bit.ly/Fitness-Trends-2017

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Kick-start 2017 with an immersion into #yoga! Join our Teacher Training Course and train in the deeper aspects of Yoga & #Meditation as well as Yoga Anatomy, Chakra systems, Teaching skills and much more! Yoga is Transformational and not merely Informational! #totalyoga http://total-yoga.org/teacher-training/
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