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Superfoods for Superhealth
71 followers -
Superfood enthusiast and educator, inspiring higher states of health via the foods you eat and drink.
Superfood enthusiast and educator, inspiring higher states of health via the foods you eat and drink.

71 followers
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What is MSM exactly? MSM is essentially a naturally occurring solvent and is the biologically active form of the element sulfur. Sulfur is a substance found in the atmosphere, soil, ocean, foods and plants as well as in most all living organisms.

What is MSM good for? MSM crystals are one of the great plaque and calcification dissolvers, flushing away these substances that tend to collect in different joints and muscle tissue, causing stiffness and discomfort. MSM is one of the most powerful anti-inflammatory super supplements in existence and is extremely detoxifying to the body, additionally assisting in the removal of potential toxins and heavy metal deposits.

http://www.superfoods-for-superhealth.com/what-is-msm.html
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The nutritional benefits of moringa have been valued for centuries in various parts of the world as a highly nourishing dietary food source. The leaves are one of those special green superfoods that exemplify the healing power of chlorophyll-rich plants.

Moringa is actually a tree species, Moringa oleifera, native to tropical climates where it grows rapidly producing a viable food for indigenous populations.

http://www.superfoods-for-superhealth.com/benefits-of-moringa.html
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Mucuna pruriens benefits are well known in the East Indian medical system of Ayurveda where it has been used therapeutically for many generations to balance the reproductive and nervous systems of the body.

Mucuna (Mucuna pruriens), also referred to as "Kapikachhu" in the Ayurvedic system and "cowhage" in other herbal systems, is a type of legume plant that grows wild all over India and other tropical climates. The seeds are the primary part used for medicinal purposes as a dietary supplement usually consumed in powdered form.

More here: http://www.superfoods-for-superhealth.com/mucuna-pruriens-benefits.html
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In Traditional Chinese Medicine it is also recognized to be particularly nourishing to the lungs and kidneys. It supports recovery from adrenal depletion and is shown to increase lung capacity as well as oxygen utilization, making it a great tonic for improving athletic performance and aerobic workouts.

It made its claim to fame in 1993 during the Track and Field National Games in Beijing China when women athletes using the mushroom broke consecutive world track records. After being negatively tested for anabolic steroid use, the team coach revealed that they were consuming daily elixirs of cordyceps mushroom as a nutritional regimen.

See additional info: http://www.superfoods-for-superhealth.com/cordyceps.html
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