Profile

Cover photo
Johnathan Swart
Works at www.YouAndYourDeals.com
52 followers|259,355 views
AboutPostsPhotosYouTubeReviews

Stream

Johnathan Swart

Shared publicly  - 
 
The time limits are awesome. As often we are "busy" and think we are engaging and in reality we could be connecting / doing more with our time.
1
Dana Haddon's profile photo
 
true enough!
Add a comment...

Johnathan Swart

Shared publicly  - 
 
Hey +Insanity - I killed two workouts in ONE day!  And have a calorie question.  What is the best way to know how many calories are burned per workout?  What heart rate monitor / calorie tracking device do you recommend? I posted this and a crazy no water while working out "TEST" that I did this morning during Plyometric Cardio Circuit on my New Blog Post that I titled: Actual Calories Burned http://84lbs84days.blogspot.com/2013/02/actual-calories-burned.html
1
Add a comment...

Johnathan Swart

Shared publicly  - 
 
Hey +P90X, +Insanity and +Beachbody! Thanks for adding me back! I'm doing P90X and Insanity while losing weight and am blogging about my journey! I'm down 27.4 pounds in 19 days! My blog is www.84lbs84days.blogspot.com So glad I got these two Beachbody programs as I am using the cardio side of to burn calories! I followed you on twitter too. My twitter is @84lbs84days
1
Add a comment...

Johnathan Swart

Shared publicly  - 
 
I'm still trying to get the hang of Google+ and the way this works.  I wanted to 'tag' +Blogger in a question/comment.  It looks likes like I might have finally gotten it correctly.

I had a blog reader tell me they couldn't see the weight loss tracker and day counter that +Michael Johnson created for me while using her iPhone. Any idea on how to correct this problem? Also, the twitter "follow" button on the right side, for the blog @84lbs84days does not show up on mobile phones. Here is a link to my most recent post...  http://84lbs84days.blogspot.com/2013/01/attention-iphone-android-and-mobile.html
1
Michael Johnson's profile photoJohnathan Swart's profile photo
2 comments
 
Thanks.  I knew that you didn't set up the mobile layout.  You helped create the great weight and day tracker.  Thank you!
Add a comment...

Johnathan Swart

Shared publicly  - 
 
V8 Juice... after I juiced it.  This was amazing and had no salt added. All natural. Pure deliciousness! I'm determined to lose 84 lbs! Visit my blog... www.84lbs84days.blogspot.com and see this journey happen. :-)
1
Add a comment...
Have him in circles
52 people
Tristan Terry's profile photo
Joanna Peterson's profile photo
Lu Swart's profile photo
Laurie Marcum's profile photo
Evan Weber's profile photo

Johnathan Swart

Shared publicly  - 
 
Day 1 and Day 27 photos have been posted! Thank you to +Michael Johnson +Carl Daikeler +Beachbody +Insanity +P90X +Kelly Nieforth +Tony Horton +Shaun T and +Joe Cross from Fat, Sick and Nearly Dead for either introducing me to juicing, being my beachbody coach or for producing such inspiring and motivating material! From the documentary to the workout dvds... Thank you! My successfully losing this weight is a direct result to what you have produced and made available! Thank you ALL!
1
1
Toni Findley's profile photo
Add a comment...

Johnathan Swart

Shared publicly  - 
 
#SuperBowl Sunday is coming... and I'll still be JUICING! Hope my wife will be okay with me still juicing on Valentine's Day I'm losing this weight... and losing it fast! Down 27.4 pounds in 19 days and still have 65 days to go! I am documenting and journaling about it along the way! www.84lbs84days.blogspot.com
1
Add a comment...

Johnathan Swart

Shared publicly  - 
 
If you haven't yet... Please +1 my weight loss blog.  In 18 days I have lost 27.4 pounds!  I was at 252 and weighed in this morning at 224.6! I am blogging about my weight loss journey to add support and motivation!  The more people that are reading my blog posts and following the tweets inspires me to dig deeper and do more!  I added the button on the right side www.84lbs84days.blogspot.com IF you are on a mobile device, be sure to click "View mobile version" so that you can see the icons (Google+ button, Twitter button, etc...) on the right side of the blog!  Thanks guys!  And if you have already added +1ed my blog and are following it, THANK YOU for doing so!  I appreciate it!
1
Add a comment...

Johnathan Swart

Shared publicly  - 
 
Just posted a new entry in my weight loss blog!  This one involves the kids and Disneyland.  My own little Disneyland Marathon. Kind of. :) http://84lbs84days.blogspot.com/2013/01/my-own-disneyland-marathon-kind-of.html 
1
Add a comment...

Johnathan Swart

Shared publicly  - 
 
V8 Juice... My lunch. Headed on over to post this on my blog. www.84lbs84days.blogspot.com I'm looking to lose weight... and have lost 18 lbs in the first 5 days!
1
Add a comment...
People
Have him in circles
52 people
Tristan Terry's profile photo
Joanna Peterson's profile photo
Lu Swart's profile photo
Laurie Marcum's profile photo
Evan Weber's profile photo
Basic Information
Gender
Male
Work
Occupation
Husband. Father. Publisher. Website Owner.
Employment
  • www.YouAndYourDeals.com
    A little bit of everything / Website Owner, present
90 percent of their produce was priced better than I have seen in Southern California in a long long time! It was worth the drive. If you bring the kids with you bring along their jackets. The produce section is a bit cold.
Quality: ExcellentAppeal: Very goodService: Very good
Public - a year ago
reviewed a year ago
Tom's farm farmers market is a scam... Basically everything in there has the 4 digit sticker on it. Which means that they are treated with pesticides. I asked if they had an organic section and they said not specifically. What gives ? They advertise it as a farmers market.
Quality: Poor to fairAppeal: Poor to fairService: Good
Public - a year ago
reviewed a year ago
2 reviews
Map
Map
Map