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Johnathan Swart
65 followers
65 followers
About
Johnathan's posts

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The time limits are awesome. As often we are "busy" and think we are engaging and in reality we could be connecting / doing more with our time.

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Day 1 and Day 27 photos have been posted! Thank you to +Michael Johnson +Carl Daikeler +Beachbody +Insanity +P90X +Kelly Nieforth +Tony Horton +Shaun T and +Joe Cross from Fat, Sick and Nearly Dead for either introducing me to juicing, being my beachbody coach or for producing such inspiring and motivating material! From the documentary to the workout dvds... Thank you! My successfully losing this weight is a direct result to what you have produced and made available! Thank you ALL!

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Hey +Insanity - I killed two workouts in ONE day!  And have a calorie question.  What is the best way to know how many calories are burned per workout?  What heart rate monitor / calorie tracking device do you recommend? I posted this and a crazy no water while working out "TEST" that I did this morning during Plyometric Cardio Circuit on my New Blog Post that I titled: Actual Calories Burned http://84lbs84days.blogspot.com/2013/02/actual-calories-burned.html

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#SuperBowl Sunday is coming... and I'll still be JUICING! Hope my wife will be okay with me still juicing on Valentine's Day I'm losing this weight... and losing it fast! Down 27.4 pounds in 19 days and still have 65 days to go! I am documenting and journaling about it along the way! www.84lbs84days.blogspot.com

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Hey +P90X, +Insanity and +Beachbody! Thanks for adding me back! I'm doing P90X and Insanity while losing weight and am blogging about my journey! I'm down 27.4 pounds in 19 days! My blog is www.84lbs84days.blogspot.com So glad I got these two Beachbody programs as I am using the cardio side of to burn calories! I followed you on twitter too. My twitter is @84lbs84days

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If you haven't yet... Please +1 my weight loss blog.  In 18 days I have lost 27.4 pounds!  I was at 252 and weighed in this morning at 224.6! I am blogging about my weight loss journey to add support and motivation!  The more people that are reading my blog posts and following the tweets inspires me to dig deeper and do more!  I added the button on the right side www.84lbs84days.blogspot.com IF you are on a mobile device, be sure to click "View mobile version" so that you can see the icons (Google+ button, Twitter button, etc...) on the right side of the blog!  Thanks guys!  And if you have already added +1ed my blog and are following it, THANK YOU for doing so!  I appreciate it!

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I'm still trying to get the hang of Google+ and the way this works.  I wanted to 'tag' +Blogger in a question/comment.  It looks likes like I might have finally gotten it correctly.

I had a blog reader tell me they couldn't see the weight loss tracker and day counter that +Michael Johnson created for me while using her iPhone. Any idea on how to correct this problem? Also, the twitter "follow" button on the right side, for the blog @84lbs84days does not show up on mobile phones. Here is a link to my most recent post...  http://84lbs84days.blogspot.com/2013/01/attention-iphone-android-and-mobile.html

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Just posted a new entry in my weight loss blog!  This one involves the kids and Disneyland.  My own little Disneyland Marathon. Kind of. :) http://84lbs84days.blogspot.com/2013/01/my-own-disneyland-marathon-kind-of.html 

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V8 Juice... after I juiced it.  This was amazing and had no salt added. All natural. Pure deliciousness! I'm determined to lose 84 lbs! Visit my blog... www.84lbs84days.blogspot.com and see this journey happen. :-)
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V8 Juice... My lunch. Headed on over to post this on my blog. www.84lbs84days.blogspot.com I'm looking to lose weight... and have lost 18 lbs in the first 5 days!
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