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Catherine Barnhoorn
35 followers -
"Food can be the best form of medicine or the slowest form of poison." - Ann Wigmore
"Food can be the best form of medicine or the slowest form of poison." - Ann Wigmore

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I'm delighted to be participating in another Healthy Kids Are Cool event. This one is going to be a really informative session with 5 incredible speakers all focusing on the gut microbiome and immunity.

This seminar is aimed at parents with young kids.

Programme:
9:30 Registration and tea
9:45 Welcome
10:00 Dr Ann Lannoye: Healthy gut, healthy mind: The Microbiome
10:30 Catherine Barnhoorn - In the kitchen: Feed the microbiome. How to add delicious and nutritious prebiotic and probiotic rich foods to your little ones meals by way of fermented fruits and veggies, smoothies, veggie juices, kombucha.
11:00 Sherry-Linn nutritionist - Boosting your little ones immune system this winter! My top 5 nutrients for building little peoples' immune systems.
11:30 Break
12:00 Bridget Albert - In the garden: eat dirt! The benefits of gardening with your children.
12:15 Dr Werner Kerschbaumer - Individualised nutrition from a homeopathic perspective.
12:30 Browse stalls
13:00 Day ends

I look forward to seeing you there!
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Real ‘free-from’ food in real plans with real cooking schedules & real shopping lists all real simple!

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