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richard Lipman
46 followers -
Medical Doctor (M.D.) and Endocrinologist specializing in weight loss
Medical Doctor (M.D.) and Endocrinologist specializing in weight loss

46 followers
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8 REASONS DIET DRUGS FAIL & WHAT TO DO ABOUT IT - Weight loss medications or components have available for 20-60 years yet many dieters and even physicians fail to get the maximum weight loss benefits. This is due to failure to recognize unintended benefits, types of eating & foods, the timing of meds related to the time of eating, development of tolerance and avoidable side effects. Matching the “right” dieter to the “right” weight loss pill is the answer. WWW.RICHARDLIPMANMD.COM
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DIETING DURING BUSINESS TRAVEL - Maintainng you diet during Business traveling by car or plane is often impossible. Carrying your own low calorie healthy snacks and mini-meals is the answer.
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PALEO DIET: TRUTH or FICTION - The popular Paleo Diet did not rank in the top 40 effective & Safe Diets in US News Report 8th annual report. Eating like \"cavemen\" offers no benefits over faster, safer & more effective diets.
Dr. Richard Lipman, M.D.
Dr. Richard Lipman, M.D.
richardlipmanmd.com
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OnlyWire | Social Media Auto-Submission - OnlyWire is a fast, secure automation tool to submit content to the top Social Media Networks like Facebook, Twitter and Google+. Use OnlyWire to save time, automate your website\'s content and engage your followers.
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How Much Excess Salt Do You Need Eat to Retain Water - Important Salt-Water-Weight Gain Relationships Normal daily salt intake: 2300 mg or less = is 1 teaspoon of table salt. 1/5 tablespoon of salt(same as 1 gram salt) = 400 milligrams of sodium Consuming 1/5 tablespoon of salt –400 mg causes retention of 4 cups of water 4 Cups Water= weight gain of 2 lbs. A simple formula using a food label, an extra 400 mg of sodium = 2 pounds water retention.
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HOW MUCH PROTEIN DO WE REALLY NEED? - Most people are not eating enough protein rather than too much!. Protein helps weight loss by decreasing hunger & increasing metabolism. SIMPLE FORMULA: 1/3 of your body weight x 2= grams of protein/day. ex: 170 lb/3=56 x2= 112 g/day.
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Weight Loss Miami FL: Fast.Safe.Dr Richard Lipman - Weight loss center Miami 33143: Dr Richard Lipman's personalized diet plans for fast, safe weight loss & FDA approved appetite suppressants.
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800 CALORIE DIET ADVANCES: ZUCCHINI & CAULIFLOWER VEGGIES - Addition of easy to get frozen rice-pasta-potatoes made of vegetables adds variety and much more food choices to. 800 Calorie HCG Diet. Variety & satisfying cravings prevents feelings of deprivation & ensures sucess, https://bestbuyhcg.com/800-calorie-hcg-diet-foods-new-2017/
Best Buy HCG
Best Buy HCG
bestbuyhcg.com
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EXERCISE VS.FOOD: WHICH IS MORE IMPORTANT IN WEIGHT LOSS & MAINTAINENCE?? - After studying Biggest Loser contestants NIH scientists have found that food changes are 90% of weight loss, exercise is 10% while for maintenance 90% is exercise & 10% is food all due to extreme drop in metabolism with weight loss despite exercise & failure to recover after a year!
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