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Mesa de Vida
3 followers -
Bring more life to YOUR table!
Bring more life to YOUR table!

3 followers
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I'm so excited to share with you the first episode of my new podcast, The Table of Life. It's LIVE on iTunes & Google Play!

Taped live from my Mesa de Vida Facebook Live episodes Thursday mornings. You'll hear the sizzle, pop from cooking, and the fizz of mimosas, hope you don't mind. ;)

Food is nourishment but it also is the cornerstone for nurturing family, culture, community and tradition. The table is where LIFE HAPPENS, memories are made, stories are shared, values are passed on, and the place where many friendships are forged. I want to share the stories of women in food that inspire me; healthy cooking tips and recipes; journey’s through health, wellness and a glimpse into the life of a foodpreneur and/or mompreneurs. Most importantly I want to extend a seat at our table to you, so pull up a chair and join us!

I'm honored to say that my very first guest was Logan Niles from Pot Pie Factory. Can't wait for you to hear her story!

Find everything in one place, including the recipe, links to Google Play, Youtube, FBLive & more at: https://lnkd.in/gzk8R-5

Listen on iTunes: https://lnkd.in/gw4BKPk

Watch on Facebook Live: https://lnkd.in/gfg-ya6
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Mesa de Vida's founder Chef Kirsten Helle set out to create a healthy new family legacy by bringing more life (and real food) to the table. She lost over 100 pounds, is a private chef for professional athletes, and in her quest to bring healthy, delicious, exciting real food to the masses created our heart healthy cooking sauces to help families everywhere celebrate daily at their own Table of Life. She shared her story and 4 healthy weeknight soup & stew recipes on KING 5 Media Group's #NewDayNW!

Which recipe do you want to make first?

https://lnkd.in/gjSTM9t
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Because we don't think you should have to sacrifice anything. You deserve it all! 🍽️🌱💪😋

Recipes + Healthy Cooking Tips + Real Food Lifestyle Inspiration

+

Find out more about our awesome healthy cooking sauces that will help you cook more delicious, more exciting meals at home more often - simply!

Bring More Life to YOUR Table!

Our healthy cooking sauces, inspired by vibrant cuisines around the world are:🌱100 #RealFood - 🍋Naturally Gluten Free - 💚Low Sodium - 🍅No Refined Sugar - 🌶Flavor Packed 👩‍🍳Created by a #Mompreneur Chef that lost 100+ pounds creating a heart-healthy new family legacy. 💜💙Discover more, find a store near you and sign up to get weekly recipe updates + get a Free shipping and discount coupon at www.MesadeVida.com!
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Making tacos? #MakeItWithMesadeVida.

Make it simple.
Make it exciting.
Make it flavor packed.
Make it #healthified.

Our Smoky Latin inspired healthy cooking sauce makes it easy to boost the flavor AND nutrition of your tacos (and pretty much everything else). Ditch the dried up, sodium & salt loaded packets for our fresh, bold flavor!

We've got inspiration for you over on our Pinterest page, from lentil tacos, breakfast tacos, carnitas, barbacoa, shredded chicken tinga and more - come on over and have a look! http://bit.ly/2xeElwO

P.S. Your kitchen is going to smell SO. Good.

[How will you #MakeitWithMesadeVida?]

Our healthy cooking sauces, inspired by vibrant cuisines around the world are:🌱100 #RealFood - 🍋Naturally Gluten Free - 💚Low Sodium - 🍅No Refined Sugar - 🌶Flavor Packed 👩‍🍳Created by a #Mompreneur Chef that lost 100+ pounds creating a heart-healthy new family legacy. 💜💙Discover more and sign up to get weekly recipe updates + get a Free shipping and discount coupon at www.MesadeVida.com! •
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Making meatloaf? #MakeItWithMesadeVida.

Make it simple.
Make it exciting.
Make it flavor packed.
Make it #healthified.

Click here to find out how easy it is to boost the flavor AND nutrition of your meatloaf (and pretty much everything else) with Mesa de Vida heart healthy cooking sauces at:

https://www.mesadevida.com/2017/01/simple-incredible-healthy-meatloaf-recipe-moroccan-smoky-latin-versions/

P.S. Your kitchen is going to smell SO. Good.

[How will you #MakeItWithMesadeVida?]
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Alex from Washington just took this whole dinner thing to a new level! Healthy, fast AND this amazing? WOW! So honored that Mesa de Vida healthy cooking sauces have a place at your incredible table of life Alex & family!

"With the change in our Northwest weather it was a Moroccan kind of night! Sous vide lamb chops, harissa roast potatoes and curried butternut squash soup. I like that healthy can be fast with these ready-made sauces from #mesadevida. ...and the family loves the buen sabor! Thanks!"

Check out our healthy cooking sauces, and how easy/exciting they can make dinner for you too at www.MesadeVida.com!
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In case you missed it, a brand new recipe hit our blog this week! Get ready for it....

Moroccan. Low. Carb. Lasagna.
(You can also make it Mexican inspired with a switch o' the sauce.)

You really, really will want to make this - get the recipe here & find out where you can get some of our awesome healthy cooking sauce for yourself!

https://www.mesadevida.com/2017/09/low-carb-moroccan-mexican-lasagna/
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Brand new recipe!

An incredible Moroccan Low-Carb Lasagna? Yes. Go ahead and be a little #Extra.

Ooey, gooey cheesy lasagna, packed with protein, vegetables (and flavor), done the low-carbohydrate way. But not the ordinary low-carb way. How about trying something EXTRAordinary, like a Moroccan inspired low-carb lasagna, or a Mexican low-carb lasagna instead. Oh – and let’s keep it simple and quick enough to enjoy on a busy weeknight? Yes, let’s do that. Get ready to call the entire family to the table you kitchen rock star you.

Get the recipe here! https://www.mesadevida.com/2017/09/low-carb-moroccan-mexican-lasagna/
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🎶"Pour some sugar on me..." 🎵

How about that BBQ slow cooked pulled pork? Just 1 cup of America's favorite BBQ sauce (oh, you know we add WAY more than that to the recipe) has almost 27 TEASPOONS OF SUGAR. More than 2 3/4 cans of soda.

How much sugar are you pouring on your food?

Slow cooker sauces, cooking sauces, marinades, grilling glazes, etc. So many of them are basically flavored water with salt and sugar loaded into them.
You deserve better - better flavor AND better nutrition!

Mesa de Vida healthy cooking sauces are made simply with concentrated vegetables, fruit, whole ground PURE spices and herbs - they boost the flavor AND nutrition of your recipes! They are low in sodium and have ZERO added sugar. 👍

With flavors inspired by vibrant cultures from around the globe they help you cook healthier, more exciting meals at home, more often - simply.

So, instead of that slow cooker full of simmering sugar and meat, go for a Smoky Latin or Caribbean pulled pork for your sandwiches instead!

Instead of slathering on a glaze of sugar, salt and low-quality spices, make your own incredible Moroccan glaze by adding a bit of honey or agave to a bit of our North African cooking sauce. You'll have super flavorful grilled meats and vegetables that won't leave you swollen and running for the nearest antacid.

OUR healthy cooking sauces are concentrated flavor bases made with 100% real food goodness - you're not paying for flavored water.

Give us a try today!

Find out more! Get recipes, watch our how-to videos and more about the inspiring story behind our brand at www.MesadeVida.com

Can't find us in a store near you yet? We'll pack it up with love and ship our awesome sauce to your door! Get 10% off your first online order with code 10ForYou - and always FREE shipping on orders over $49!


P.S. Your kitchen is going to smell So. Good.
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Created for YOU 👇
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Our healthy cooking sauces, inspired by vibrant cuisines around the world are:🌱100 Real Food - 🍋Naturally Gluten Free - 💚Low Sodium - 🍅No Refined Sugar - 🌶Flavor Packed 👩‍🍳Created by a #Mompreneur Chef that lost 100+ pounds creating a heart-healthy new family legacy. 💜💙
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Great news Eastern Washington! We've added several new retail partners to our list of awesome stores that carry our delicious healthy cooking sauces in YOUR neck of the great PNW!

Find a store near you at https://www.mesadevida.com/store-locator/

*Don't have a store near you? We'd love to ship it direct to your door! You can also feel free to let us know who you'd like us to reach out to if you have a favorite store you'd love to see Mesa de Vida at, or mention us to the grocery buyer next time you're in!

#MadeInWa #PNW #MadeInPNW
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