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Kristen Randall
27 followers -
The Innkeeper's Wife
The Innkeeper's Wife

27 followers
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Kristen's posts

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Cize. The End of Exercize™
What is CIZE™?  CIZE is a dance program for everyone and makes exercize something to look
forward to! Professional choreographer and trainer Shaun T breaks down dance
courses step-by-step, move-by-move, so that anyone can dance their way to
fit in just 4 we...

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Relive, Renew, Repost and Breath
I'm wanting to consolidate my blogs. You know, simplify. Plus, City Girl Gone Ranch Mama is out of photo space. So I kinda need to! lol. I also would like to share some of my favorite posts over there. This was posted in Sept of 2012, Our first summer at Pi...

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A Power Move: PiYo™ LIVE Instructor
Last summer I had the opportunity to go visit my parents in Oregon. While I was there, and really this is the reason I went, I got certified to teach  PiYo™ LIVE  classes.  At the time, I had no idea if I would ever get to use the certification. It was just...

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Everyone seems to be using the term "clean eating" but do you really know what it's all about?

http://kristenrandall.blogspot.com/2014/09/what-is-clean-eating.html

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Dealing With Depression Right Then and There. Right Now.
As you know, this is more of a fitness blog. Why? Well, if you've followed my other blog, City Girl Gone Ranch Mama , you know that I've struggled with depression . Postpartum depression mixed with the depression that comes from MS is, well, just a bad comb...

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Dealing With Depression Right Then and There. Right Now.
As you know, this is more of a fitness blog. Why? Well, if you've followed my other blog, City Girl Gone Ranch Mama , you know that I've struggled with depression . Postpartum depression mixed with the depression that comes from MS is, well, just a bad comb...

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My P90X3 transformation! Well, for the most part, anyway!

http://kristenrandall.blogspot.com/2014/05/look-what-i-did.html

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