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Inner West Mobile Massage Sydney
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188 followers
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Most people are aware that there can be a positive effect merely from the power of suggestion, the placebo effect.
Whilst the placebo effect is generally well known, it’s evil twin, the nocebo effect within health care industry is much less understood or even acknowledged. For some people, a mere suggestion, a nocebo, can bring about negative effects.
http://www.richardlanemassage.com.au/blog/the-nocebo-effect/
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Most of us have sat in a sauna at one time or another in our lives. We have tried staying in the hot environment sweating profusely for as long as we felt we could and then jumped into a cold shower or bath. 
But is it doing you good?
Saunas - Healthy or Harmful
Saunas - Healthy or Harmful
innerwestmassage.com.au
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Despite being often quoted (by some massage therapists) massage does not flush toxins and lactic acid from muscles. Massage can reduce delayed onset muscle soreness, improve immunity and reduce inflammation.
Research finding were that "Massage could let runners tolerate more training, and harder training, because it would improve their recovery"
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Excellent article about how massage is often portrayed....
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Sciatica can be extremely painful and impact significantly on your quality of life. Massage can help for many sufferers. http://www.innerwestmassage.com.au/blog/sciatica-and-massage/ #sciatica #massage
Sciatica and Massage
Sciatica and Massage
innerwestmassage.com.au
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Cellulite – the mere mention of the word can bring about a highly negative reaction in some women. There are many creams, body wraps and treatments that are claimed to bring about reduction in or an elimination of cellulite, yet much of the money that is spent on cellulite is simply wasted as there is little evidence that they work. #massage
Cellulite Massage
Cellulite Massage
innerwestmassage.com.au
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Should Massage Hurt? 
Ask 10 therapists this question and you are likely to get 10 very different answers
Should Massage Hurt?
Should Massage Hurt?
innerwestmassage.com.au
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Often when people ring to enquire about the nature of the massage services that we offer there is some confusion and misunderstanding about what physiotherapists do and what remedial massage therapists do.
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A preliminary study carried out in Sydney into the effect of yoga on balance has indicated encouraging results
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Your muscles are firing, no matter what the physical therapist tells you. You're just weak
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