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Paula Johnstonbaugh
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2014 Letter To Myself
Dear Me,    Another year gone.  You did great 2014 year.  When you look back at what you've accomplished you feel good. Health: * You finally got back into the 120s and have stayed there. * You followed the Weight Watchers Simply Filling technique and made ...

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Reflecting back on the year.
In January 2013 I wrote a letter to myself as if it was written today.  Here's the link.   Reflecting back I did pretty well in predicting my future.  Health: I did continue going to Weight Watchers no matter what the scale would say. I did continue to main...

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The Last Week Of December
Here it is the last week of December.  I can't believe this year is gone already.  I haven't written on here since December 1st.  I really need to get better at posting more regular.  My last post listed some end of the year goals.  Here's a link to that po...

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Goals for the month of December
I can't believe it's December already.  Where has the year gone?  With all the Christmas goodies, that are sure to be around this month, it might be a good idea to have a plan and set some goals to finish out the year.  You all know that I am a goal setter....

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Paula Johnstonbaugh commented on a post on Blogger.
I printed this an will be putting it on my frige.

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Another 5K done!! That make 3.
I ran my 3rd 5K this morning.  It was really cold and it was hard to breathe.  My calves got stiff near the end.  I walked for a little bit in the middle, but the unofficial finish is 34.14.  I don't have the final numbers, but I think this is what the fini...

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Where Were You 50 Years Ago Today?
I remember the day Kennedy was shot.  I was in school.  I was in the 6th grade.  I remember the principal getting on the loud speaker and telling us that the President had been shot and that we were all to go home.  I walked home from school that day, not k...

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My Second 5K Done!
I ran my second 5K this morning.  The temperature was 35 when I left my house.  I dressed the same as I did my last race.  I was comfortable.  This run was on the Akron downtown section of the towpath.  We ran along the Ohio Canal.  I didn't win my age cate...

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New WW Location
I attended my new Weight Watchers meeting this morning.  Everyone was very friendly and my leader came up and hugged me.  What a a nice feeling.  We both said that yesterday kept feeling like something was missing.  I would always go to my meeting after I a...

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Halloween Candy and Other Goodies Be GONE!!
Halloween is here and gone.  I didn't hand out anything to the beggars this year or last.  I spent the evening baking Halloween cookies for my grandson to take to work and or to his girlfriend's birthday party.  I do have candy in the pantry for the same gr...
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