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TMS Neuro Institute
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Helping you reclaim your life from depression
Helping you reclaim your life from depression

3 followers
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World Healing Day: Heal the World Starting with Your Mind - http://ht.ly/adV730kOVta
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Happy 4th of July!
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Happy Father's Day!
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Laughing is, and will always be, the best form of therapy.
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Depression can affect your appetite. Whether you are hungry all the time or never hungry, eating small, healthy meals over the course of a day, regardless of how you feel in the moment, is key to making emotions more manageable.
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Avoid avoiding! Doing things that produce positive emotions helps balance negative emotions. Choose to engage, even if you don't feel like it.
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Inspiration is what moves us forward in life - through the ambivalence and towards the ideal. When you find your inspiration, recreate it. What or who inspires you?
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Postpartum depression affects nearly 10-15% of new mothers and can lead to serious mental health issues if not treated properly. Find out more.
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