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Pk Mercado
17 followers -
Soul Fitness Hawaii
Soul Fitness Hawaii

17 followers
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If you've always dreamed of taking your passion to the next level, here's saying now's the time.
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Yes you can afford it.
Budget Friendly Nutrition | mysite
Budget Friendly Nutrition | mysite
blacklightning27.wixsite.com
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Now you can not only take my classes or get one on one personal coaching... learn more by following my channel
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My clients keep saying to me, "BUT I'M EATING HEALTHY FOODS, why am I still fat? or getting fatter?" Read this and follow me on Facebook at Soul Fitness Hawaii
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Bikini model, fitness competition, body image, health and wellness... ladies and men, seriously the body image issues and problems that come with the new trend of fitness really has a dark side. Know more, check this out.
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Try this workout if you want to up your intensity for your legs and arms, full body HIIT, just put on some jumping music and get to it. http://www.personaltrainersoulfitnesshawaii.com
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Shoulder strengthening workout, standing with dumbbells, ladies, try this one. Follow me on facebook at Soul Fitness Hawaii personal trainer and Instagram at pkstoy for more personal training services in Hawaii go to my web page at http://www.personaltrainersoulfitnesshawaii.com and http://www.blacklightning27.wix.com/mystie to book a session
Hilo
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Strengthen your shoulders with a side later leaning raise, just one exercise I do when I'm working my shoulders. #shoulderworkout #arms #upperbodyworkout follow me on facebook at Soul Fitness Hawaii Personal Trainer and on Instagram at pkstoy for more information and personal training services go to my web page at http://www.blacklightning27.wix.com/mysite and http://www.personaltrainersoulfitnesshawaii.com
Hilo
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New Core Workout Video, and Fitness is more than just the body... watch this. follow me on Instagram at pkstoy & facebook at Soul Fitness Hawaii personal trainer. http://www.personaltrainersoulfitnesshawaii.com
Hilo
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