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Katie Newbold Smith
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62 followers
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Lentil Veggie Marinara with Angel Hair Pasta
This is a delicious hearty marinara packed with protein from the lentils. It's both gluten free and vegan, which makes my body super happy! It's also pretty darn tastey, which makes my mouth happy. The first time I made this dish I created a smaller batch, ...

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More on Thyme and Snoring
Ever since I published the post "Snoring Has Finally Met Its Match: Thyme," I cannot begin to tell you how many of you have approached me saying, "Is it true? I need to try this. My wife would love you forever if it worked!" Of all the posts on my blog, Goo...

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5 years ago . . .
Five years ago I was given a unique opportunity to make a miracle happen. Five years ago I didn't know how deep my gratitude could reach and how much light and knowledge and truth could be mine. Five years ago I didn't yet know just how quickly my life coul...

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Wild Black Rice & Edamame Salad
I don't know how many of you have heard of or watched the show "Chopped." To say that my husband loves it is an understatement, so by default I end up watching it with him. Not that it's boring or lame, I just am not so much a TV person. But in all honesty,...

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Meditation—What's all the hype?
Meditation is a state of deep peace due to the absence of thought—quieting your mind enough to then listen for answers you're seeking or to receive whatever peace or tranquility you need. Why do we need to clear our mind of thought? Well, according to a stu...

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The perfect healthy dessert ball.

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