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Katherine Keith
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Phoenix Racing
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Being Bulletproof!
I found out about Bulletproof Executive while learning about a ketogenic diet.  I was doing research to determine whether a
high-fat diet/low carbohydrate diet would not just heal my body/mind but enable me to thrive.  The podcasts by Bulletproof Executive ...
Being Bulletproof!
Being Bulletproof!
akphoenixracing.blogspot.com
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Phoenix Racing
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Nutrition Update #1: EnergyBits
IMPROVE
YOUR FITNESS AND HEALTH NATURALLY WITH
ENERGYBITS® I am
constantly looking for the best information and natural products that help you
stay fit and healthy, so I  am thrilled
to be introducing you to  ENERGYbits® which are quickly
becoming  the fuel...
Nutrition Update #1: EnergyBits
Nutrition Update #1: EnergyBits
akphoenixracing.blogspot.com
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Ironman Coeur d'Alene
 Ironman #6 has now come and gone and I am driving ahead to the next race at full speed!  Well almost.  Two weeks after the race I am just beginning to consider the fact that I still like doing Ironman races and that I might still train for Ironman Lake Tah...
Ironman Coeur d'Alene
Ironman Coeur d'Alene
akphoenixracing.blogspot.com
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Tri for a Child
Dear Friends, I am training for the 2014 Ironman Lake Tahoe and to make my
race more meaningful, I’ve decided to Tri
for a Child . By Tri-ing for a Child ,
I will support the programs of Tu Nidito Children and Family Services, a
special agency that supports...
Tri for a Child
Tri for a Child
akphoenixracing.blogspot.com
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Iditarod Race Report
 A 1,000 mile race will inevitably have 1,000 stories to tell
as every mile along the trail seemed to provide a new challenge, vista, or
story.  This particular race proved to be
no different.  Due to the lack of snow
and coastal wind storms long time Idita...
Iditarod Race Report
Iditarod Race Report
akphoenixracing.blogspot.com
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Phoenix Racing in the Media
There have been a couple fun shout outs to our efforts.  The links are below! K300 Women Participants  Here is a short video highlighting Katherine Keith & Kristy Berington, the only 2 women mushers in this year's K300. For more LKSD eJournalism stories, vi...
Phoenix Racing in the Media
Phoenix Racing in the Media
akphoenixracing.blogspot.com
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A Long Story about the K300 (no illustrations yet...)
The K300 Banquet on Monday
evening, about 24 hours after most mushers completed the race, revealed a few
very common themes.  First, the trail conditions
were the 2 nd worst ever witnessed by K300 racers, being ousted only
by the 2008 race now nicknamed the...
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Race Conditions in Bethel
LATEST PRESS RELEASES FROM WWW.K300.ORG : From Board by Myron Angstman: As we prepare for the 35th Kuskokwim 300 amidst winter storm warnings, I am reminded of how often race week has been spent watching the weather forecast. Racers always pay attention to ...
Race Conditions in Bethel
Race Conditions in Bethel
akphoenixracing.blogspot.com
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