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Ridgewood Tri Athlete
46 followers -
Be EPIC!
Be EPIC!

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Ridgewood Tri Athlete's posts

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Here's a simple precaution you can take prior to riding to help reduce the risk of getting a flat tire. This is especially a NO BRAINER before EACH RACE.

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Want to become a better swimmer?



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Quick fixes triathletes can make to become better swimmers. Do out make any of these mistakes?

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RTA's 6th annual Holiday Party. Always a great time! Thanks to everyone who attended.


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Hear what our intern has got for you. Happy Holidays!

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Check out our Facebook page for a chance to WIN a FREE ENTRY to the Unite Rutgers Half Marathon! #HalfMarathon   #UNITERutgersHalf  

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We are absolutely thrilled to be one of the organizations selected by IRONMAN's Women for Tri 2016 Triathlon Club Grant Program!
We have plan to provide the women in our group and throughout the community with specific training for women. This will include female only clinics, educational programs and social gatherings... among other things.

Needless to say, we are very excited. More to follow.

LADIES: PLEASE SHARE THIS INFO WITH FRIENDS WHO LIVE IN NORTHERN New Jersey. Consider liking us on FB and joining our newsletter to stay in the loop.

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Do you give yourself enough credit? Sometimes we forget to reflect and celebrate all of the hard work and dedication it took to get to where we are today. Stop and smell the roses, then get back to work wink emoticon. Special thanks to Liz for sharing. ‪#‎BeInspired‬ #Triathlon  

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YOU asked for it,... so here we go. We had a BLAST all summer long, so we're going to KEEP IT ROLLING.
Kids FALL Triathlon program. 4 weeks, meeting once a week for 1 hour. SIGN UP TODAY!

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