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Ridgewood Tri Athlete
49 followers -
Be EPIC!
Be EPIC!

49 followers
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There are a ton of considerations and a lot of options when deciding who to hire, but one is most important.
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Champions are made in the off season. Here's how to PR next year.
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Bad race? Here's how you can PR your next...
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Have you plateaued? Are you looking to get faster?
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Here's a simple precaution you can take prior to riding to help reduce the risk of getting a flat tire. This is especially a NO BRAINER before EACH RACE.
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Want to become a better swimmer?

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Quick fixes triathletes can make to become better swimmers. Do out make any of these mistakes?
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RTA's 6th annual Holiday Party. Always a great time! Thanks to everyone who attended.
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Hear what our intern has got for you. Happy Holidays!
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Check out our Facebook page for a chance to WIN a FREE ENTRY to the Unite Rutgers Half Marathon! #HalfMarathon   #UNITERutgersHalf  
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