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Robert Engle
Works at Security National Bank
Attended Emerson-Hubbard High School
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Robert Engle

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132 days straight of #exercise  
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Robert Engle

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131 days straight of #exercise  
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Robert Engle

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129 days straight of #exercise  
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Robert Engle

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127 days straight of #exercise  
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F'n ell, meng. That's awesome
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Robert Engle

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124 days straight of #exercise  
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My haul from the Sioux City Farmers Market. That's not everything. I ate the waffle. mmmmMMMMmmmmMMMMMM sliced strawberry and syrup on waffle MMMMmmmMMMmMmMM 
Loaf of bread, small loaf of Lemon Poppy Seed Bread which I will munch on all day, radishes (sorry nose), pears, Strawberry Downunder jam (add kiwi & ginger basically, pretty good), waffles & ice tea.
Go consume local food! Your taste buds with thank you.
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Somewhere b/w $25-$30. The ice tea was overpriced but I needed something to drink with the waffle. I'll try to remember everything.
Waffle: $5 - Would you rather I ate a bowl of grape nuts? Now that summer is here I'll probably be eating breakfast down here every Saturday. I had 3 different choices plus donuts.
Ice Tea: $2 - And bottled water was $1.25 so might as well get colored water.
Radishes: $2.50 - Good radishes! I can't get radishes at the supermarket that aren't woody and plain tasting.
Pears: $6 or $6.50 - I don't know what a can of pears cost, less I'm sure. I also know I don't buy pears in the store. Now I have something else to munch on after work so I'm not tempted to eat an evening meal.
Jam: $5 - I need something to put on my toast. I'm not a barbarian.
Bread: $5 - I'd prefer getting cinnamon raisin bread but this will do. I don't even buy bread that often so why not get something better than supermarket when I do? I will eat more of this loaf than an equivalent loaf of Wonder Bread.
little Bread: $2.25 - 1/2 gone already. Doesn't go that good with radishes but the radishes are all gone now so that's no longer an issue.

The moral of the story is: If you are going to buy stuff, then buy stuff that is better and supports those around you. We are all part of multiple communities and we should nourish those we want to survive and thrive.
Second moral: I eat out for lunch 4-5 times a week. This is cheap. 
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Robert Engle

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130 days straight of #exercise
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Robert Engle

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128 days straight of #exercise  
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Robert Engle

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126 days straight of #exercise  
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Robert Engle

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125 days straight of #exercise  
My sister tried to sabotage me with a delicious supper and dessert. But I resisted the temptation of 3rd helpings and so was able to get my workout in with only a little discomfort. 
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Robert Engle

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123 days straight of #exercise  
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Have him in circles
899 people
Michele Simmons Lewis's profile photo
Ben Pingel's profile photo
Betsy Baldwin-Owens's profile photo
William Sidell's profile photo
John King's profile photo
Debbie Nguyen's profile photo
N Blomgren (Half Marathons)'s profile photo
saima sumu (Simu)'s profile photo
mark curtis's profile photo
Work
Employment
  • Security National Bank
    present
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Gender
Male
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Introduction
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Education
  • Emerson-Hubbard High School
    1990 - 1993
  • Wayne State College
    1993 - 1997
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