It’s #breakfast time and you jump out of bed with a spring in your step, ready to take on the active day ahead. Now, all you need is a delightful breakfast #recipe to match your bright mood (and wow your friends). Say so long to your standard bowl of cereal and blend up our fun and quirky rainbow #smoothie!
What You’ll Need
Preparation Time: 2 hours
Total Time: 2 hours 10 minutes
Servings: Serves 2-3
Coconut (white) Layer: 2 cups coconut cream, 2 tbsp. honey or maple syrup, ½ cup ice cubes
Strawberry (red) Layer: 1 cup strawberries, stems removed or 1 ½ cups frozen strawberries, 1/3 cup ice cubes
Orange (yellow) Layer: 2 large oranges, peeled, ½ banana, 1/3 cup ice cubes
Kiwi (green) Layer: ½ cup spinach, 3 kiwi fruit, peeled, Juice from ½ lemon, 1/3 cup ice cubes
How to make it:
• Blend together the ingredients for the coconut layer and divide into 2 or 3 glasses (so that they are around ¼ full).
• Place in the freezer for 10 minutes.
• Repeat for each layer, freezing for at least 10 minutes in between layers to prevent mixing.
• Allow the rainbow smoothies to thaw for approx. 10 minutes before serving.
- Cégep de l'Abitibi-TémiscamingueInformatique
- Cégep de l'Abitibi-TémiscamingueTechnicien Informatique, 2009 - presentRéparation et configuration d'ordinateurs, soutien à l'usager.
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