Spices could help you burn more fat—even while you sit. Adding certain fat-burning spicesto your diet can have a thermogenic effect on your body 

By helping your child enjoy a balanced physiology, you can help him or her gain perfection at the level of consciousness, mind, body, and behavior.

All three doshas — Vata, Pitta, and Kapha — tend to go out of balance when you exert yourself beyond your capacity. Over exertion at work, exercise, travelling are some of the reasons which can make you fatigue. Ayurveda recommends certain foods that combat fatigue.

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As per Ayurveda — Fatigue is your body's (and mind's) distress signal to you. All those aches and pains are indications that you should take a closer look at what you are doing — or neglecting to do — for yourself from day-to-day. http://www.naturalhealthcareguide.com/2018/10/fighting-fatigue-to-be-fit-with.html

As per Ayurveda — Fatigue is your body's (and mind's) distress signal to you. All those aches and pains are indications that you should take a closer look at what you are doing — or neglecting to do — for yourself from day-to-day.