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SoundBodyLife
28 followers -
Real. Simple. Health.
Real. Simple. Health.

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Nature’s Way Review and the Rainforest Alliance Initiative - If you suffer from low energy, frequent illness, or other manifestations of poor health, you likely know how important health is for a happy life. In order to thrive mentally and physically, we need to feel our best. Nature’s Way, a manufacturer of herbal medicines, offers natural supplements for a variety of ailments ranging from fatigue to poor digestion. As a huge fan of natural remedies, I decided to investigate and I must say...

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The Ultimate Guide to Juicing: Advice and Recipes to Energize, Feel Great and Lose Weight

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How to Get Started Juicing -   You’ve probably heard it a thousand times. We all know we need to get our servings of fruits and veggies. In fact, it has become such a well-known bit of common knowledge that many of us don’t even think about it. Despite our knowledge, many of us consume far less fruits and vegetables than recommended. In one study adult women reported eating almost five servings of fruits and veggies daily; in reality they consumed just two. Experts recommend 5-9 servings pe...

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Weekly Health and Beauty Deals 10/23/16 - Happy Sunday! Hope everyone is having a great week. Here in NY, it’s been cold and rainy, good weather for getting warm with some fresh hot cider! As always, we’ve scoured the web trying to find some great deals for our readers on products that we enjoy. Here are this week’s picks: Dr. Bronners toothpaste There are so many chemicals in commercial toothpaste, like carcinogens and foaming agents. These harmful chemicals are even in brands that adverti...

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13 Ways to Get Rid of Cellulite Naturally - If you are one of many women who have cellulite, you’re probably wondering “Will this stuff ever go away?” and “Why me?” I would give you two answers. You are not alone and guess what?  You can get rid of cellulite. Naturally. Also, as we’re learning from antibiotic-resistant bacteria, natural methods are often best where science continuously fails. Today, I am going to give you 13 sure-fire all-natural weapons to fight cellulite that really work—...

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Weekly Deals - Hi Everyone- First off, we know know we’ve been slacking on new weekly deals the past couple of weeks, sorry about that! We’re both in grad school right now, and in the middle of midterms, sometimes it’s tough to juggle everything! That being said, here are our top picks for this week:   #1. Physicians Formula Organic Wear 100% Natural Pressed Powder, Translucent Medium Organics, 0.3-Ounces Physicians formula organic 100% natural pressed powder- it’s one of our favorites, and...

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5 Powerful Face Washes That Will Get Rid Of Your Acne -   Choosing which skincare products to use on acne prone skin can be a confusing and time-consuming process. However, a well-formulated organic face wash can be a useful tool in combating current blemishes and preventing future breakouts. Below you can find top five organic face washes for acne prone skin: Derma E Hydrating Cleanser With Hyaluronic Acid Paula’s Choice Earth Sourced Perfectly Natural Cleansing Gel Neutrogena Naturals Pur...

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Weekly Natural Health and Beauty Deals - Hi there! In case this is your first time, welcome! Every week, we scour the web to find the best values on natural health and beauty products for our readers. The list (usually our top 5ish picks) includes products for health, natural beauty, nutrition, and green products for your home. We hope you like it, and we hope it’s helpful. Please feel free to share with your friends and family, and if you have any questions, comments, or products you’d lik...

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The Complete Guide to Holistic Liver Cleanse - Weighing about 3 pounds, the liver is probably the hardest working organ in our bodies. It’s the body’s primary way of expelling toxins; it produces bile to aid digestion, stores essential vitamins, iron, and minerals, and processes nutrients among many other functions. Liver cleansing and detoxification is, therefore, important and necessary to keep it functioning optimally. When your liver is healthy and happy, so is your body.   Why cleanse?...

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The Best Ketogenic Diet Recipes - Keto is a diet that has been in existence for over 90 years. It’s low in carbohydrates, high in fat, and supplies adequate protein. This diet is popularly used to lose weight by fitness and bikini models, as well as bodybuilders. Also, it’s used to treat and prevent diseases such epilepsy, cancer, and Alzheimer among others. To help get you started, we’ve compiled a list of some of the best ketogenic diet recipes! Breakfast One Skillet Bacon and Eggs: Ingre...
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