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Dr. Rachel Elahee
21 followers -
Wife, Mother, Author, Speaker, and Coaching Psychologist
Wife, Mother, Author, Speaker, and Coaching Psychologist

21 followers
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Dr. Rachel's posts

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It may sound 'woo woo' if you're not used to it but trust me when I say practicing mindfulness will keep you sane and keep your stress down.

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As a busy woman, leading a busy life, YOU also have personal needs that DO deserve to be met.

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