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Bennett Tomlin
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Author of https://scinutrient.com/
Author of https://scinutrient.com/

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New Video on Intermittent Fasting

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As we have discussed previously it can be very hard to maintain self-control and motivation.  One thing that has worked for me is to make the far off future seem more immediate and more real.  Make it more hot.

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Check out my quick tip for fluffier scrambled eggs!
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