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Patricia Moghames
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The Top 10 Stories of 2014 - ConscienHealth

The top 10 stories of 2014 on ConscienHealth covered wide ranging health, nutrition, and obesity topics. Many thanks to all of our 80,000 re

Creamy Chocolate Pudding | BHG Delish Dish

Nothing is more satisfying that a bowl of pudding. Especially chocolate. There's just something about it that takes me back to my childhood

Weighty Matters: Another Meta-Analysis Confirms that Kids Can't Outrun T...

Dr. Yoni Freedhoff"s obesity medicine take on health, weight loss and life in general

The Illusion of Food Choice

The Disturbing Truth About The Food We Eat : Did you know that: Quaker Oats, which you may view as a healthy food, is produced by PepsiCo, a

Spinach, strawberries, almonds and feta...

I visited my brother few weeks back for a completely carefree vacation in Washington state where organic baby spinach and strawberries were

Weighty Matters: Supermarkets Should Not Legally Be Allowed to Do This

Dr. Yoni Freedhoff"s obesity medicine take on health, weight loss and life in general

Hannibal crazy mud race in Lebanon!

So it's been a while since I last blogged, obviously, but I came across an event that I believe should not be missed. This event is mentally

Weighty Matters: Fear the Nutrition Guru Whose Opinions Don't Change

Dr. Yoni Freedhoff"s obesity medicine take on health, weight loss and life in general

Paty's Pesto Pasta

I have grew fond of basil ever since I got my own organic plant from the Slow Food Beirut Earth Market and I have incorporated it more in my

Creamy Chocolate Mousse Pie for our Happy 3-Year Blog-aversay!

It's our blog's 3rd year anniversary today! And what better way than to celebrate this day with some luscious creamy chocolate mousse! I'm a

Lieux incontournables à voir avant de mourir

Du Machu Picchu aux chutes Victoria, voici notre sélection de magnifiques paysages dans le monde. Attention, ça pique les yeux.

October is All About Increasing Breast Cancer Awareness in Lebanon!

October is all about increasing awareness for breast cancer. October 5 Therefore, AUB and the Lebanese Breast Cancer Foundation are organizi

If you're gonna run, run for a cause!

This marathon will be my 4th and throughout the 3 previous ones, I have ran on an individual title, meaning not part of any NGO. I have no i

Why You Should Eat Breakfast And the Best Times for the Rest of the Day’...

Keeping track of what you're supposed to eat to stay healthy can already be overwhelming, but it turns out that when you eat what can also b

Chocolate Chip Zucchini Brownies | Two Peas & Their Pod

Zucchini season is not over yet. Our good friends gave us a zucchini the size of a baseball bat from their garden. I am trying to come up wi

Grilled Cauliflower Steaks Recipe | Two Peas & Their Pod

Grilled cauliflower steaks with basil pesto, a simple and healthy meal!

Genetically Modified Foods - Free Lebanon

Genetically modified foods are a hot topic now. They are found in many food products sold in the Lebanese market and have become quite contr

Breastfeeding during Ramadan - Guest Post

Every year around the time of the blessed month of Ramadan there are many moms on our Facebook support group “Breastfeeding in Lebanon” aski

Skim Milk Is Healthier than Whole Milk, Right? Maybe Not |

The American Academy of Pediatrics (AAP) and the American Heart Association (AHA) recommend that children drink skim or low-fat milk after a

Skinny Dipping illustrations - F / I / M ² / P Magazine Issue N.6

The people behind F / I / M ² / P contacted me to draw illustrations under the theme of 'Skinny Dipping for their magazine. Without thinking