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Fay Agathangelou
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My top tips for self-esteem building, compiled from articles written for HealthyPlace over the past year. Read for more....

http://www.healthyplace.com/blogs/buildingselfesteem/2015/12/45-ways-to-build-your-self-esteem/

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Kindness is a choice that’s well worth making. By being kind, you can make a positive difference to the world, and at the same time, improve your self-esteem.

http://www.healthyplace.com/blogs/buildingselfesteem/2016/02/kindness-and-self-esteem/

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Diets are a hazard to your self-esteem and they need to be stopped. In my latest article I talk about how diets are harmful, and share some tips on creating healthy habits for life. Read for more...

http://www.healthyplace.com/blogs/buildingselfesteem/2016/01/stop-crash-dieting-and-create-healthy-habits-for-life/

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Like it or not, social media is a part of life, and you may as well use it to your advantage. Here are some tips on how to use social media to build self-esteem.

http://www.healthyplace.com/blogs/buildingselfesteem/2016/01/how-to-use-social-media-to-build-self-esteem/

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Diets are a hazard to your self-esteem and they need to be stopped. In my latest article I talk about how diets are harmful, and share some tips on creating healthy habits for life. Read for more...

http://www.healthyplace.com/blogs/buildingselfesteem/2016/01/stop-crash-dieting-and-create-healthy-habits-for-life/

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“You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.” ~Louise L. Hay

Stop Being Overly Critical of Yourself - http://goo.gl/xL3krU

#mentalwellness #selfesteem #buildselfesteem #lowselfesteem #depression #bipolar #anxiety #mentalhealth #mentalillness
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Holiday season isolation is a harsh reality for many people. However, there are things you can do to get through the holiday period. Read my brand new article for more, including tips on getting through the holiday season.

http://www.healthyplace.com/blogs/buildingselfesteem/?p=4951&preview=true

#christmas   #holidayseason   #isolation   #holidayseason   #selfesteem  

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Just like a piano, there are many magic keys to life. Courage is one of the keys you need to use if you want an authentic, fulfilling life. 

www.fayagathangelou.com 
‪#‎WUVIP‬ ‪#‎inspiration‬

https://www.facebook.com/pages/Fay-Agathangelou-Life-Coach/1437036479913561

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Overgeneralisation is a common problem that’s associated with low self-esteem, as well as other mental health issues such as depression and anxiety. Learn how to stop overgeneralising. 

http://www.healthyplace.com/blogs/buildingselfesteem/2015/12/stop-overgeneralisation-to-build-self-esteem/
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