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Home At Heart Homecare
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You’ll Love the Way that We Care for You
You’ll Love the Way that We Care for You

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How to Manage Stress

Stress is something we all deal with on a daily basis but if we are unable to manage it effectively, it can quickly become overwhelming. In order to keep your stress in check, it is important to give yourself a break from the struggles of daily life. These breaks can come in the form of a hobby, simply relaxing, or even spending time with friends and family. These little diversions in life can help relieve stress and make life better.

#Stress #Homecare #Caregiving
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Do You Need In-Home Care?

In-home care services can provide many benefits for people in need. However, it can be difficult to admit that you need professional help but when you are unable to easily do tasks like chores or even handling your own personal care, this is when you need to consider the services of an in-home care provider such as Home at Heart Homecare. We offer personalized services that will help you stay independent while making life easier. #Homecare #Healthcare #Caregiving
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How Can Berries Benefit You?

Berries are an amazing food, packed with many health benefits from anti-oxidant and cancer-fighting properties to improve your digestive health. Not to mention they are full of fiber and vitamins. #nutrition #caregiving #health
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Making Life with a Disability Easier

A disability can definitely present difficult challenges that you may not be able to do on your own. However, regardless of the challenges you are facing, we can help you overcome them through personalized care and support in the comfort of home. Our services are respectful and are aimed at helping you maintain your independence. Just because you have a disability, it does not mean life has to be hard because we are here to help.

#Homecare #Caregiving #PersonalCare
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Exercises for the Elderly

Many physical activities can be challenging for individuals at an advanced age. However, through these exercises, it is possible for you to slowly build up your strength, flexibility, and improve your health. If you have not exercised in a while, then it is important to start small. Something as simple as walking can still provide many health benefits, while still improving your physical capabilities for more effective workouts later on. Keep it simple and do not overdo it, once you feel up to it, you can try jogging or our personalized exercise programs.

#Exercise #Homecare #SeniorCare
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What Is Homemaking?

Homemaking is a service we offer that is designed to make life convenience. Through this service, we can handle all of your day-to-day chores and tasks from cleaning the house to taking out the trash and running errands. #Homemaking #Caregiving #Homecare
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Personal Care for a Better Life

Through our personal care services, we can help make life easier for you. When you are disabled or elderly, doing things like getting dressed or getting around town can be difficult and stressful. In order to make things more convenient for you, our personal care services can help you with this through respectful and superb support. #PersonalCare #BetterLife #LovedOnes
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Did You Know Sleep Can Prevent Dementia?

One of the easiest ways to reduce your risk of dementia is by getting enough sleep on a nightly basis. The reason behind this is actually quite simple. Basically, without regular sleep toxins can accumulate in the brain. These toxins will then deteriorate the frontal lobe of the brain. This part of the brain is responsible for your ability to learn new things and for memory storage, so once it deteriorates far enough, this is when you will get dementia. Sleeping flushes out these toxins. Do you know someone who needs to be reminded of the importance of regular sleeping hours? Tag them here and show them you care!

#Sleep #Dementia #Homecare
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In-Home Care: Making Life Easier for You

Our in-home care services are designed to make life easier for you by offering personalized services that range from running errands to giving you a hand with your personal care needs at home. #Homecare #Caregiving #Convenience
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Preventing Falls

Falls become more devastating the older you get. Protect yourself from injuries by preventing falls at home.

- Make sure your home has proper lighting
- Arrange your furniture in a way that provides you with lots of space
- Install a bar or a railing and a mat inside your tub
- Pick things up off of the ground

Another way to prevent falls is by hiring a caregiver. With the help of a big-hearted caregiver, you can stay safe. At Home At Heart Homecare, we are more than willing to care for you.

#Homecare #FallPrevention #Caregiving
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