Profile cover photo
Profile photo
ALINE HADDAD
4 followers
4 followers
About
Posts

Post has attachment
Stop Dieting and live a healthier Lifestyle!
Wouldn't it be the best if someone told you to stop dieting????? The key answer is just eat right. Do your research and know what suits your body. Now a days with all the technology we have it is so easy to find out what foods are healthy and what foods are...
Add a comment...

Post has attachment
JUNK FOOD VS HEALTHY FOOD
I get asked so many times what do I feed my girls. So many people look at them and think I am starving my kids because they are slim and petite. The truth is I am a balanced mum. I feed my kids the same way my mother would feed us, a balanced diet. This is ...
Add a comment...

Post has attachment
5 SECRETS TO A FLAT TUMMY
How many time have you heard this?? A quick pill A magic pill 5 minute abs 20min workouts to a flat tummy  etc Well the truth is there is no magic cure for losing weight and having a flat tummy. You need to work your heart out to achieve these goal. Sure th...
Add a comment...

Post has attachment
All different shapes and sizes
Yes we are all created equally and we all have different shapes and sizes but why is it that some of us women love to look after our bodies and others really don't care.  I walk around the mall and the schools and see so many women, who all I want to do is ...
Add a comment...

Post has attachment
NO MORE DIETS
I DON'T DIET!!!  I EAT HEALTHY AND IN MODERATION I get asked so many times about my diet. The answer is always the same, I DON'T DIET I just eat healthy and in moderation. If I feel like a chocolate I will eat it but knowing that the rest of the day its hea...
Add a comment...

Post has attachment
MY JOURNEY
Those that know me know that I can speak about my body transformation for hours, but when it came time to share my story on my blog and instagram I hesitated and have been very hesitant for a while. So here goes. I started working in the fitness industry at...
Add a comment...

Post has attachment
QUICK WORKOUT
How long do you think you need to get your body into shape??????? There are so many women out there that think they have to spend hours in the gym every day to loose weight. The answer is NO!!!! Organising your workouts and having a great program is the ult...
Add a comment...

Post has attachment
MORNING SMOOTHIE
I love making smoothies in the morning especially when Im in a rush to get somewhere and don't have time to sit and eat breakfast. This morning I made this amazing smoothie before rushing to the fruit and vegetable market in Dubai. INGREDIENTS 1 medium size...
Add a comment...

Post has attachment
GLUTEN FREE CHOCOLATE CAKE
My little munchkin and I made the most amazing Gluten Free Chocolate cake on the weekend. It was so easy and simple and all gluten free ingredients. CHOCOLATE CAKE 2 cups of flour (gluten free) 2 cups of sugar 3/4 cup cocoa 2 tsp Baking powder (gluten free)...
Add a comment...

Post has attachment
FRESH HERBS
The one thing I love doing in the morning is running my hands through all the fresh herbs and smelling them. They are so fresh and great to use in all meals including a detox smoothie. I have grown a bunch of things including, mint, parsley, oregano, thyme,...
Add a comment...
Wait while more posts are being loaded