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Fran Sands
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Fran Sands

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5 Ways to stop punches hitting you in the head. Kinda handy...
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A walk in the boxing gym...
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Learn to roll with the punches...in just 90 seconds!
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A REAL boxing training regime that gives REAL results #RealDeal
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Deal with short and angry opponents in the right way - a 90 second boxing tips video
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90 Second Boxing Tips - Precise body punching explained. Simple when you know how
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Have him in circles
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Fran Sands

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Some tips on how to get the most of of the 3 types of sparring in boxing
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Defend any boxing combination that comes your way in 3 simple steps...fool proof
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The Boxing Pivot, Check Hook and a Silly Concept!
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How to slip punches and make the most of it!
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thanks again...
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How to beat a tall guy - 3 simple tips
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Have him in circles
140 people
nafism6969's profile photo
ROBERTO SILVA AVILES's profile photo
Kickboxing Team Halabja's profile photo
Beele Sport's profile photo
TheMrBranford's profile photo
Dan Hunter's profile photo
sportsviewlondon's profile photo
Adelaide Dupont's profile photo
blackrobbb's profile photo
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Introduction
Hi.  My name is Fran Sands and I'm the founder of MyBoxingCoach.com, the ONLY site out the internet where you learn how to box by accessing hours of expert boxing coaching videos for FREE.  Boxing skills, boxing techniques and boxing fitness are all here for you, just one click away!