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National Fitness Center
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Keep up with all of our events and announcements by liking us on Facebook! #gyms  
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Add your family members to your membership for just $19.95 at our Morristown, TN #gym today!
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Are you doing a deadlift right? Some exercises can be dangerous if not done correctly. Learn how to do a deadlift the right way, or even ask one of our personal trainers to give you a hand! #deadlift   #gyms   #fitness   #NFC  
http://stronglifts.com/deadlift/ 
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You’ve been working really hard, and you want to start seeing results. Here are great ways to help you see the results you want – and here is a hint, it doesn’t start with a scale. #gymlife   #fitness  
http://www.returnofkings.com/52368/how-to-measure-gym-progress-correctly-2 
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Want a quick, light and delicious meal? Try this grilled veggie pasta salad and get your taste buds excited for dinner tonight! #Gym #Recipes #HealthyEating  

http://hipfoodiemom.com/2014/06/30/grilled-veggie-pasta-salad/
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What does your 100 calories look like? #Gyms #Nutrition  
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What will you do to make yourself proud today? #Gym #Motivation  
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What is your favorite way to get to get your cardio on? #Gym #GymLife  
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Getting one of your “snack attacks?” Try having a hard boiled egg. Eggs promote healthy eyes, are low in calories and high in nutrition. A great snack before your #gym workout.
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