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NCPHS The Tamalpais Marin
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94 followers
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NCPHS The Tamalpais Marin's posts

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Meet Next Avenue's 2016 #InfluencersOfAging. These thought leaders, researchers, advocates, innovators, writers, and experts are pushing beyond traditional boundaries and changing our understanding of aging.

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A new photo series covered by The Huffington Post revealed, just how glamorous old age can be!

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Take a trip back in time and explore some of the historic events shared by The Good Old Days, that were all over the news in the 1970s. http://buff.ly/2ePW3gK

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Travel, sleep loss, and stress can wreak havoc on our immune systems. Popular Science, shares why it's critical to take care of yourself while traveling.

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“If you don’t keep it up, times are slowing, swimming becomes more difficult” David Gladfelter, an 80-year-old semiretired lawyer told The New York Times

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Did you ever watch The Hardy Boys/Nancy Drew Mysteries?

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Dance like nobody's watching, and do it more often! buff.ly/2eVOdjP shares how dancing can help reduce the risk of dementia :)

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Get inspired by this troupe of women over 40, performing to a gorgeously remixed version of Chaka Khan’s classic, “Ain’t Nobody”.

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Seniors with spray paint are helping to redefine aging! A group of older adults, ranging in age from 65 to 96 years old, recently completed a graffiti mural at the Institute on Aging in the Inner Richmond.

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Want to know how to live to be 100? CNN's story explores the secrets a town full of centenarians in Italy live by.
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