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SPIC AND SPAN. Home & Office Cleaning
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Owning a cat is good for your heart. 🐱
Cats can lower your stress level and the amount of anxiety in your life. Petting a cat has a positive calming effect. Also, cats are more low maintenance and more independent than dogs, so you should not worry about working overtime or coming home late in the night.

So how about a purry friend to help you deal with the stress in your life? Don't worry about its hair on your couch. We got this covered!✌️
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Cooking your own food can be a real therapy and a cure for stress or feeling down.

At the end of this long day, why don't you choose your favorites ingredients, put a napron on, heat the oven and treat yourself with a nice and healthy dinner?
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#HappinessTip: Always make your bed!

It’s true! Making your bed every morning improves your life! It gives you a feeling of accomplishment, it lowers your stress, it creates a positive mood as you go to bed at night and last but not least, it prevents embarrassment in case you get an unexpected visit.

So go make your bed and be happier! ✌️
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If you're not in the mood for a regular Saturday night out, you can enjoy the coziness of your home by improvising a small gathering with some close friends. You can relax and enjoy the time together by drinking a glass of wine, ordering your favourite dish and playing card games.

Have a pleasant weekend!❤️
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What's your favourite evening routine? How about a long bubble bath and a nice glass of wine?

A warm soak in a comfortable bath provides the perfect environment for relaxing. The hot water encourages deep muscle relaxation, releases the tension in your body and prevents headaches. It also comes with a glowing skin and a good mood.

So jump in the tub, close your eyes and let the bubbles do the magic!
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#ProductivityTip: Take everything off your desk, except your computer, your phone and your cup of coffee. For a touch of personality, you can add just one more item - maybe a small plant, a family picture or a stress relief toy.

While some people have bought into the idea that a cluttered desk demonstrates working hard, the reality is that it can mess up with your concentration level and your productivity.

Before going home, make sure you leave all in order and there are no "intruders" left on your desk.
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How about getting lost in your favorite book at the end of this long day? Getting rid of your office clothes and your high heel shoes and replacing them with comfy pajamas, leting your hair down, pouring a cup of tea and just relax? ❤️

Enjoy your nice evening in your cozy house and let us worry about the cleaning.
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#greatfeedback ❤️

„SPIC AND SPAN. could be the best service I got so far, the helper was nice, knows what he is doing and prepared - has all the needed tools and equipment. the customer care agents are decent, fast responders, and follow up with you. the timing was also great the guy shows up at the time exactly and he didn't waste any time and literally cleaned everywhere.”
👉www.spicandspan.de
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#cleaningchallenge #cleanyoursink

Achieving a clean kitchen takes sacrifice and dedication. You do not have to undertake huge cleaning activities, but you can take small steps to achieving the cleanliness levels you need in your kitchen.

Like, for example, never go to bed when you have a dirty sink. Before turning off the lights and starting your evening routine, always do the dishes and leave the sink clean. Do this for 30 days with no exception. Are you in?
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If tossing out a few empty bottles is your cleaning superpower, let us do the rest of the spring cleaning for you! ✌️
👉www.spicandspan.de
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