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Karina Sandberg
15 followers
15 followers
About
Karina's posts

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3 years 1.5 months TSW
Goodness, it has been a LONG time since I updated the blog. So much has happened in these past few months, where to begin... As you all know, holistic nutrition is very important to me. I have been following the Medical Medium protocol since my last update....

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31.5 months
Every time I start to write a blog post, I have to take a deep breath and try to de-stress. So here goes. Woosahhh. So at 31.5 months, I am still suffering daily. I was going through all the photos on my phone because I know that I was healing last year and...

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29.5 months - picture update
Hi everyone. It's been a long time since my last post! Not much has changed. I've had 2 major flares since my last post, with the regular up and down flaring in between. I think I actually went downhill like the day after my last post in which I said I wa...

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And just like that...
I swear, TSW is the most unpredictable, frustrating journey. I just wanted to post this quick update to remind MYSELF that no matter how bad I flare, it WILL end. My skin is now better than its been maybe throughout this entire process. I feel like it could...

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Month 27
Wow. 26 months of TSW done. Today is day one of month 27. I haven't updated in a while as I have been fed up. Flaring like crazy. I couldn't even tell you how many times I think to myself "I'm so sick of this shit" and "I don't want to do this anymore" a da...

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2 whole years
Heal, heal, heal!!! That's what I keep chanting to my skin, lol! My 2 year anniversary just passed and I had what a lot of people would consider an anniversary flare. It was quite bad. I felt like my skin was comparable to a year ago, which is a huge step b...

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23.5 months - picture update
Still counting down to my 2 year anniversary. Still can't believe its been that long. The past 2 weeks, I've been flaring. While I'm sure stress was a big contributor, I think the biggest reason was lack of sun. It's been rainy and overcast every day and my...

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23 months
WOW. I can't believe it's been almost 2 full years since stopping topical steroids. To be exact, it's been 23 months and 2 days. And I am healing!!! I even went to a wedding last week, wore makeup, and drank alcohol with no major setback. I am flaring a lit...

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22 month update
I figured it's time for a more thorough skin update. I guess I'll start with my routine. Currently, I'm taking 2 baths a day and getting sun for an hour a day when available. I'm still doing moisturizer withdrawal but have to admit that I do use neosporin +...

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21.5 months
My last post (which I never posted bc I never finished writing it and now it doesnt apply as much) was super positive. Right after my last post (what, 2 month ago? whoops) my skin showed incredible healing. It was like overnight the texture changed - elepha...
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