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Rebecca Subbiah
3,019 followers -
Registered Dietitian (UK+US), Brit, mum,world traveler, vegetable gardener and professional speaker. Love inspiring folks to cook.
Registered Dietitian (UK+US), Brit, mum,world traveler, vegetable gardener and professional speaker. Love inspiring folks to cook.

3,019 followers
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Rebecca's posts

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Strawberry Lemonade
Here's a simple drink recipe for summer I made with my eight year old. We generally don't buy soda and homemade lemonade is so easy as a refreshing treat. Ingredients:  2 lemons - extract the juice 5 tablespoons of sugar  a cup of fresh strawberries ice cub...

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Tarpon Springs Florida
Next time you visit the gulf coast of Florida make a little trip to Tarpon Springs its about 30 min north of Clearwater and its fascinating. In the late 1800's folks from Greece settled here to dive for sponges and you can still buy them today it also has o...

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Sweet potato and Chickpea Soup.
This is a really easy and seasonal soup the base is the chick peas and sweet potato but you can add any vegetables along with it, I also added edible flowers for garnish. I have been growing these at the farm and selling to local chefs, tea rooms and bakeri...

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Kayaking with Manatees
We recently went to the gulf coast of Florida for a few days and a highlight for me was a visit to Fort De Soto Park, a lovely state park south of Saint Petersburg. It featured bike rentals and trails great beaches and Kayak rentals, in the warmer months yo...

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Arizona Inspired Bean Soup
We visited Arizona this last December on the way back from seeing family in California. I had always wanted to visit Tuscon and love that its not hot in the winter months, however it was actually quite cold and wet when we were there, I suspect spring is th...

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Honeybell Cupcakes
For the last few years we have bought citrus from Florida over the winter either From The Orange Shop online or Citrus Unlimited . I found out about the later from my mail man. Citrus unlimited is a family citrus farm in Florida who during the season drive ...

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Dietitians and Agriculture experts are Strong Together.
I recently arranged a meeting for Dietitians in my city. I invited some of my favorite farmers from Five and Two Farms, a small farm extension agent and a market gardener and Horticulturist. I also invited a large scale community farmer but they declined, a...

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First Eggs and Lessons.
It was a big day on our farm recently our hens started to lay eggs, you may recall that we got them as chicks from my daughters class and cared for them they are now 7 months old so it takes a while. It was always a standing joke to whether or not they woul...

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Oxnard, California
On our recent trip to Southern California we decided that we wanted to spend a night at the beach. We love the coast and the sunsets are great on the west coast in Winston Salem North Carolina we are about 4 hours from the coast.  On previous visits we have...

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Chicken and Butternut Squash Lasagna.
Sometimes you feel like a change we all love lasagna and the winter squash is so good this time of year so I figured why not roast some and make a lasagna. I enjoyed this makes great leftovers and its a fun seasonal take on lasagna. Ingredients: one pack of...
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