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Renegade Training™
87 followers -
Founded by John Davies, Renegade Training™ is the worlds leading source for leadership building, fitness, health and sports conditioning.
Founded by John Davies, Renegade Training™ is the worlds leading source for leadership building, fitness, health and sports conditioning.

87 followers
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The psychological preparation required to excel can never be discussed sufficiently for it is as simple as if you believe you cannot you will be correct in your assertion. Mental preparation to excel is equally as important as physical for if you do not believe you can, all efforts will fall short. The first stage in training is establishing daily attainable steps to lofty long-term goals. See only success and briefly celebrate the small victories daily before turning attention towards the following day’s agenda. This is not a light-hearted topic but of critical importance; make no excuses for yourself and control your destiny.

+John Davies in his 'Instant Training Tip' column for +USPlabs® 
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“Use a Weight You Can Move, Not One That Moves You.” 

+John Davies in his regular blog at +USPlabs®  discusses five important errors in the Squat rack and their remedies
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Asked about the top complexes he introduced to sport, +John Davies noted the most obvious and popular one being 'The Bear' but further added there are many more to follow.

+USPlabs® 
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Nik Ohanian joins Renegade Training founder +John Davies on unique look at classic training theories at +USPlabs® 
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Hip drive is crucial for athletes. Check out +John Davies new article for +USPlabs® 
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Top food choices for every athlete in training

From +John Davies in his blog for +USPlabs® 
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It's not over until I say it is and until my last breath the fight will remain. This claret doesn't run
From +John Davies in his blog for +USPlabs® 
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Be the 'sparkplug', be the one to push your team forward

+John Davies in his new article for +USPlabs® 
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Heavy duty chest workout from +John Davies in his blog at +USPlabs® 
Ultimate Chest Day
Ultimate Chest Day
usplabsdirect.com
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