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Max “Fatlossguy” Lake
4,530 followers -
Fitness classes Keighley gym execise class
Fitness classes Keighley gym execise class

4,530 followers
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You can tell the sincerity of someone by their behaviour when they think people aren't watching.

If all the truth is out there - trolling is all we have left.

9 free fitness classes to teachers in keighley. See kbc9.co.uk for timetable or request a class / personal traing

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Weekly Timetable 6th April Ingrow (keighley) Fitness studio www.kbc9.co.uk comment to book. for last minute classes on the day call 07817499317 Request menu: Spin, Pump, Legsbumstums, Aerobics, yoga, pilates, combat aerobics, Attack aerobics, bootcamp, hillRun(timed),
Find gym buddies here - or enter you times to schedule new classes : https://kbc9.doodle.com/wk965yymvukhgx8i
Monday
11-5pm Request a Family Bootcamp 
11-5 Request personal Training From £5
5.15 Private Personal Training Requested
6.15 Request a class/personal training bootcamp 
6.45 Yoga £5
7.30 Body Pump: Legs Bums Tums £5
8.15 Aerobics £5
£10 a week unlimited* AprilOFFER 9 classes free - comment for details
kbc9.co.uk
*unlimited not including zumba
*Includes Personal training in class times
Tuesday
11am - 5 Request a FamilyBootcamp now
11-5 Request personal Training From £5!
11- 5 Request private bootcampfrom £5 
5.15 Request a class / PT Bootcamp £3.50
5.45 Request a class / PT Bootcamp £3.50
6.15 Request a class / PT Bootcamp £3.50
6.45 Pilates book now! £5
7.30 Spin book now! £5
8.15 Aerobics book now! £5
Wednesday 
Groups of 2 can request classes not on timetable. For last minute bookings today call 07817499317
11am - 5 Request a FamilyBootcamp now
11-5 Request personal Training From £5!
5.15 Request a class £3.50 / PT Bootcamp £3.50
5.45 Request a class £3.50 / PT Bootcamp £3.50
6.15 Request a class £3.50 / PT Bootcamp £3.50
6.45 Request a class £3.50 / PT Bootcamp £3.50
7.15pm Zumba (£3.50 Jessica Hannah Hall) 
8.15 Request a class
Book Zumba here https://kbc9.doodle.com/wk965yymvukhgx8i
Thursday
11-5 Request personal Training From £5!
11-5pm Request Mum&kidsBootcamp Now!
5.15 Request a class / PT Bootcamp £3.50
5.45 Request a class / PT Bootcamp £3.50
6.15 Request a class / PT Bootcamp £3.50
6.45 Burn: Legs Core Arms
7.30 Spin
8.15 Combat Aerobics 
Friday
11am - 5 Request a FamilyBootcamp now
11-5 Request personal Training From £5!
4.30 Request a class / PT Bootcamp £3.50
5.00 Request a class / Pt Bootcamp £3.50
5.30 Request a class / PT bootcamp £3.50
6.00 Request a class / PT Bootcamp £3.50
Saturday 
9.30 Request a class / PT Bootcamp £3.50
10 Request a class / Pt Bootcamp £3.50
10.30 Request a class / PT bootcamp £3.50
11 Request a class / Pt bootcamp £3.50 
11. 30 - 8 Request family bootcamp From £5!
11.30 - 8 Request personal Training From £5!
Sunday 
9.30 Request a class / PT Bootcamp £3.50
10 Request a class / Pt Bootcamp £3.50
10.30 Request a class / PT bootcamp £3.50
11 Request a class / Pt bootcamp £3.50 
11.30 Family Bootcamp (£5)
12.15 - 8 Request family bootcamp From £5!
11.30 - 8 Request personal Training From £5!

#keighley   #ingrow   #fitnessclasses  

Things may come to those who wait, but only the things left by those who hustle.

Abraham Lincoln

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the sea giveth . the sea taketh away, 
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