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Sally Harrington
Lives in West Midlands
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Sally Harrington

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Began the New Year by turning up for a Wattbike session at 08:00 this morning. I wasn’t the only one! I could have gone out on my bike, but there is no way I would have covered the mileage, sustained the intensity or stayed as warm. Three endurance sets…
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Sally Harrington

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It’s very obvious and probably the biggest understatement I’ve made in a long time … I suck at blogging! I was going to add the words “and what have I done” to the title … so much; too much at times. I’ve become quite accomplished at juggling work,…
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I stated in yesterdays post this year would be different to 2014 and so it has begun! The challenge is an EVOLVE sports and social event and is held the first Saturday of the month at MSF Fitness. Yesterday’s was the first. It’s open to club members and…
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Sally Harrington originally shared:
 
Blank Space // Style (Taylor Swift Mash-Up) … my favourite song at the moment. It has almost 9 million views on YouTube. Louisa Wendorff and Devin Dawson … I’m becoming a big fan.
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This is not my recipe and I can’t remember where I found it. These may not be to everyone’s taste, but from the many I’ve tried, they are by far my favourite and make a great energy bar when out on my bike. Very easy to eat while pedalling on the go. They…
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Sally Harrington

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I received an email from Strava on the 30th December with the subject title … ‘Sally, here is your 2014 Strava story’. Two thoughts sprang to mind: It’s Facebook all over again! Anyone on FB will have seen their Year in Review feature – I declined to post…
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West Midlands
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Tagline
Ever the optimist. Ride on and off-road. Train on a Wattbike at http://www.msffitness.co.uk/ Love a challenge!
Introduction
Live with David. Three children; four grandchildren. Obsessed with cycling.
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Gender
Female
Sally Harrington's +1's are the things they like, agree with, or want to recommend.