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AREUFIT Health Services, Inc
18 followers -
Dedicated to providing Quality Preventive Health & Wellness Services
Dedicated to providing Quality Preventive Health & Wellness Services

18 followers
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In South America, Jaguars seek out the roots of caapi plant and gnaw on them until they start to hallucinate. It is very common and observable in the South America Forest. #funfactfriday #fridayfacts #fridaythoughts #jaguar #southamerica #didyouknow
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The truth is out! This month is National Skin Cancer Awareness Month of Trivia Tuesday, stay tuned for your chance at a discounted BodPod assessment and make sure you comment EACH Tuesday to be eligible.
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Cardio isn't just about running or biking. You can do very effective cardio just staying with in a 1x1 box! In fact jumping rope can be dated back to 1600 AD, and instead of rope people were jumping vines. Include jump rope in your Workout Wednesday and exercise those lower body muscles. Follow this link to more Workout Wednesday ideas like this! http://ow.ly/bmYS30k1Bhj
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Here is this week's Trivia Tuesday. This month is Skin Cancer Awareness Month of Trivia Tuesday. Make sure to comment your answer below for your chance at a discounted BodPod. Follow this link http://ow.ly/chqd30j7sxm for more information about the BodPod assessment or other health services. #triviatuesday #tuesdaythoughts #tuesdaymotivation #skincancer #melanomaawareness #sunscreen #getchecked http://ow.ly/i/DWhv2
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Pho is one of the most versatile Vietnamese dishes. This Veggie Pho is perfect for your Meatless Monday! This broth is made with two power spices, ginger and garlic, that together boost the nutritional components of this dish. Working together finer and garlic have immune boosting properties that can also lower cholesterol and blood pressure! Follow the link to the recipe below for this Veggie Pho. http://ow.ly/Uetr30jZ6GG
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Like if this is your first time seeing what the skin of a tiger looks like. It is also striped! #funfactfriday #coolfacts #tiger #fridaythoughts #didyouknow
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The truth is out! This month is National Skin Cancer Awareness Month of Trivia Tuesday, stay tuned for your chance at a discounted BodPod assessment and make sure you comment EACH Tuesday to be eligible.
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Now that spring has finally caught up with us, it is time to get outside and get active! Frisbee Golf or Disc Golf is a game that anyone can play and get competitive with or just do for fun. Similar to golf Disc Golf is played on a 9 or 18 hole course and can potentially burn 900 calories! Follow the link in our bio for more Workout Wednesday's like this!
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Now that spring has finally caught up with us, it is time to get outside and get active! Frisbee Golf or Disc Golf is a game that anyone can play and get competitive with or just do for fun. Similar to golf Disc Golf is played on a 9 or 18 hole course and can potentially burn 900 calories! For more Workout Wednesday's like this follow the link http://ow.ly/OzST30jNAgD
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Here is this week's Trivia Tuesday. This month is Skin Cancer Awareness Month of Trivia Tuesday. Make sure to comment your answer below for your chance at a discounted BodPod. Follow this link http://ow.ly/chqd30j7sxm for more information about the BodPod assessment or other health services. #triviatuesday #tuesdaythoughts #tuesdaymotivation #skincancer #melanomaawareness #sunscreen #getchecked http://ow.ly/i/DWgU9
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