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Recreating Kristin
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Broken Records Can Be Replaced
I've tried this whole "get-healthy-feel-better-make-an-overwhelming-amount-of-changes-all-at-once-and-become-overwhelmed" thing so many times before.  So.  Many.  Times. And then something happens.  Something stressful.  Something bad.  Something overwhelmi...
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Hi, My Name is Kristin, and I'm a Bleach-aholic.
A lot of my posts are directed at food, exercise, weight loss and the like... but that's not all it will be!  Here's a big topic:  CLEANING. I always thought the DIY stuff was way over my head... I didn't have the energy, time, or money to really invest in ...
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Betting on Myself
Today is a big day for me! First , it marks my 2 week mark on the Paleo Autoimmune Procotol (AIP for short).  I feel better physically, mentally and emotionally.    I honestly thought this was going to be really hard.  Because.. I love bread.  No, seriously...
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The Mind is a Funny Thing..
It's interesting to me how much power our thoughts have over us.  Although I don't like to admit it, I will - my mind convinces me on a regular basis that I'm not good enough, in all types of ways.  I'm not healthy enough, not active enough, not worthy enou...
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